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	<title>Dessert Recipes: Sweet, Satisfying, Quietly High-Protein - Basics With Bails</title>
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	<description>Delicious &#38; Easy Gluten-Free Recipes</description>
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	<title>Dessert Recipes: Sweet, Satisfying, Quietly High-Protein - Basics With Bails</title>
	<link>https://basicswithbails.com/category/course/dessert/</link>
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	<item>
		<title>Strawberry Icebox Cake with Graham Crackers</title>
		<link>https://basicswithbails.com/course/dessert/strawberry-icebox-cake/</link>
					<comments>https://basicswithbails.com/course/dessert/strawberry-icebox-cake/#respond</comments>
		
		<dc:creator><![CDATA[Bailey Campbell]]></dc:creator>
		<pubDate>Sat, 10 Oct 2026 17:54:12 +0000</pubDate>
				<category><![CDATA[Cake & Pie]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[Valentine's Day]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[ice box]]></category>
		<category><![CDATA[icebox]]></category>
		<category><![CDATA[strawberry]]></category>
		<guid isPermaLink="false">https://basicswithbails.com/?p=110564</guid>

					<description><![CDATA[<p>No bake strawberry icebox cake layered with graham crackers, fresh strawberries and homemade whipped cream. Five ingredients, no oven, and it has to be made ahead. Graham crackers go into this dish crunchy and come out tasting like cake. That is the whole trick, and the fridge does it overnight while you sleep. Strawberry icebox...</p>
<p>The post <a href="https://basicswithbails.com/course/dessert/strawberry-icebox-cake/">Strawberry Icebox Cake with Graham Crackers</a> appeared first on <a href="https://basicswithbails.com">Basics With Bails</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>High Protein Cheesecake Stuffed Strawberries</title>
		<link>https://basicswithbails.com/course/dessert/high-protein-cheesecake-stuffed-strawberries/</link>
					<comments>https://basicswithbails.com/course/dessert/high-protein-cheesecake-stuffed-strawberries/#respond</comments>
		
		<dc:creator><![CDATA[Bailey Campbell]]></dc:creator>
		<pubDate>Mon, 28 Sep 2026 18:36:01 +0000</pubDate>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[cheesecake]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[stuffed strawberries]]></category>
		<guid isPermaLink="false">https://basicswithbails.com/?p=109252</guid>

					<description><![CDATA[<p>These high protein cheesecake stuffed strawberries are fresh berries hollowed out and piped with a Greek yogurt cheesecake filling, topped with graham cracker crumbs. No bake, no oven, real protein from a scoop of vanilla protein powder. I made these for a girls night thinking they would be the throwaway snack, and they were the...</p>
<p>The post <a href="https://basicswithbails.com/course/dessert/high-protein-cheesecake-stuffed-strawberries/">High Protein Cheesecake Stuffed Strawberries</a> appeared first on <a href="https://basicswithbails.com">Basics With Bails</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Protein Pumpkin Bread with Cream Cheese Frosting</title>
		<link>https://basicswithbails.com/course/dessert/protein-pumpkin-bread/</link>
					<comments>https://basicswithbails.com/course/dessert/protein-pumpkin-bread/#comments</comments>
		
		<dc:creator><![CDATA[Bailey Campbell]]></dc:creator>
		<pubDate>Wed, 16 Sep 2026 17:29:07 +0000</pubDate>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[cream cheese]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[pumpkin bread]]></category>
		<guid isPermaLink="false">https://basicswithbails.com/?p=110416</guid>

					<description><![CDATA[<p>This protein pumpkin bread is a gluten free oat flour loaf with 10g of protein per slice, finished with a three ingredient cream cheese frosting that sets up like cheesecake in the fridge. The frosting is the reason this one gets made on repeat around here. Light cream cheese, plain Greek yogurt, and a couple...</p>
<p>The post <a href="https://basicswithbails.com/course/dessert/protein-pumpkin-bread/">Protein Pumpkin Bread with Cream Cheese Frosting</a> appeared first on <a href="https://basicswithbails.com">Basics With Bails</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>High Protein Pumpkin Cinnamon Rolls (No Yeast)</title>
		<link>https://basicswithbails.com/course/dessert/high-protein-pumpkin-cinnamon-rolls/</link>
					<comments>https://basicswithbails.com/course/dessert/high-protein-pumpkin-cinnamon-rolls/#respond</comments>
		
		<dc:creator><![CDATA[Bailey Campbell]]></dc:creator>
		<pubDate>Fri, 28 Aug 2026 00:41:28 +0000</pubDate>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[cinnamon buns]]></category>
		<category><![CDATA[cinnamon rolls]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[pumpkin]]></category>
		<guid isPermaLink="false">https://basicswithbails.com/?p=110325</guid>

					<description><![CDATA[<p>High protein pumpkin cinnamon rolls made with a Greek yogurt and pumpkin dough, no yeast and no rising time, with 20g of protein in each one. These are the fall version of the cinnamon rolls I make most, and they go from bowl to oven in twenty minutes because there&#8217;s no yeast in them. High...</p>
<p>The post <a href="https://basicswithbails.com/course/dessert/high-protein-pumpkin-cinnamon-rolls/">High Protein Pumpkin Cinnamon Rolls (No Yeast)</a> appeared first on <a href="https://basicswithbails.com">Basics With Bails</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Viral Smashed Date S&#8217;mores (No Bake, Gluten Free)</title>
		<link>https://basicswithbails.com/course/dessert/viral-smashed-date-smores/</link>
					<comments>https://basicswithbails.com/course/dessert/viral-smashed-date-smores/#respond</comments>
		
		<dc:creator><![CDATA[Bailey Campbell]]></dc:creator>
		<pubDate>Mon, 17 Aug 2026 18:09:44 +0000</pubDate>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[s'mores]]></category>
		<category><![CDATA[smashed dates]]></category>
		<category><![CDATA[viral]]></category>
		<guid isPermaLink="false">https://basicswithbails.com/?p=110246</guid>

					<description><![CDATA[<p>Smashed date s&#8217;mores layer flattened Medjool dates with marshmallow fluff, a graham cracker crunch, and melted chocolate. No campfire, no oven, and they set in the freezer in about 15 minutes. I&#8217;ve made these three times in the last week and the tray keeps disappearing before I get a photo. Smashed date s&#8217;mores are a...</p>
<p>The post <a href="https://basicswithbails.com/course/dessert/viral-smashed-date-smores/">Viral Smashed Date S&#8217;mores (No Bake, Gluten Free)</a> appeared first on <a href="https://basicswithbails.com">Basics With Bails</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Protein Watermelon Jello (Viral Watermelon Slices)</title>
		<link>https://basicswithbails.com/course/dessert/protein-watermelon-jello-viral-watermelon-slices/</link>
					<comments>https://basicswithbails.com/course/dessert/protein-watermelon-jello-viral-watermelon-slices/#respond</comments>
		
		<dc:creator><![CDATA[Bailey Campbell]]></dc:creator>
		<pubDate>Thu, 06 Aug 2026 04:02:50 +0000</pubDate>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[jello]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[watermelon]]></category>
		<guid isPermaLink="false">https://basicswithbails.com/?p=109659</guid>

					<description><![CDATA[<p>This protein watermelon jello is made with real watermelon juice and clear protein, set right inside the hollowed-out rind so you can slice it into wedges like a real watermelon. No added sugar, and about 70g of protein in the whole thing. I hollowed out a watermelon, filled it with protein jello, and sliced it...</p>
<p>The post <a href="https://basicswithbails.com/course/dessert/protein-watermelon-jello-viral-watermelon-slices/">Protein Watermelon Jello (Viral Watermelon Slices)</a> appeared first on <a href="https://basicswithbails.com">Basics With Bails</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>High Protein Cinnamon Rolls (22g Protein Each)</title>
		<link>https://basicswithbails.com/course/dessert/high-protein-cinnamon-rolls/</link>
					<comments>https://basicswithbails.com/course/dessert/high-protein-cinnamon-rolls/#comments</comments>
		
		<dc:creator><![CDATA[Bailey Campbell]]></dc:creator>
		<pubDate>Tue, 30 Jun 2026 03:23:22 +0000</pubDate>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[cinnamon buns]]></category>
		<category><![CDATA[cinnamon rolls]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[protein]]></category>
		<guid isPermaLink="false">https://basicswithbails.com/?p=109601</guid>

					<description><![CDATA[<p>These high protein cinnamon rolls have over 20g of protein each, no yeast, and a soft Greek yogurt dough. Big, gooey, real cinnamon rolls topped with a protein cream cheese frosting, ready in about 50 minutes. So I&#8217;ve been chasing a high protein cinnamon roll that doesn&#8217;t taste like a protein bar pretending to be...</p>
<p>The post <a href="https://basicswithbails.com/course/dessert/high-protein-cinnamon-rolls/">High Protein Cinnamon Rolls (22g Protein Each)</a> appeared first on <a href="https://basicswithbails.com">Basics With Bails</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>High Protein Banana Cream Pie Bowl</title>
		<link>https://basicswithbails.com/course/dessert/high-protein-banana-cream-pie-bowl/</link>
					<comments>https://basicswithbails.com/course/dessert/high-protein-banana-cream-pie-bowl/#respond</comments>
		
		<dc:creator><![CDATA[Bailey Campbell]]></dc:creator>
		<pubDate>Fri, 19 Jun 2026 16:20:07 +0000</pubDate>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[banana cream pie]]></category>
		<category><![CDATA[bowl]]></category>
		<category><![CDATA[high protein]]></category>
		<guid isPermaLink="false">https://basicswithbails.com/?p=109321</guid>

					<description><![CDATA[<p>High protein banana cream pie bowl made with Greek yogurt, vanilla protein powder, and banana pudding mix. It tastes like the inside of a banana cream pie, but it comes together in one bowl in about 5 minutes. No baking, no crust, no sugar crash. Banana cream pie filling, spoonable, high in protein, and ready...</p>
<p>The post <a href="https://basicswithbails.com/course/dessert/high-protein-banana-cream-pie-bowl/">High Protein Banana Cream Pie Bowl</a> appeared first on <a href="https://basicswithbails.com">Basics With Bails</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Protein Dot Cakes (Viral TikTok Trend, Made Healthier)</title>
		<link>https://basicswithbails.com/course/dessert/protein-dot-cakes/</link>
					<comments>https://basicswithbails.com/course/dessert/protein-dot-cakes/#comments</comments>
		
		<dc:creator><![CDATA[Bailey Campbell]]></dc:creator>
		<pubDate>Wed, 27 May 2026 23:48:29 +0000</pubDate>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[dot cake]]></category>
		<category><![CDATA[dot cakes]]></category>
		<category><![CDATA[protein dot cakes]]></category>
		<category><![CDATA[tiktok]]></category>
		<category><![CDATA[viral]]></category>
		<guid isPermaLink="false">https://basicswithbails.com/?p=108786</guid>

					<description><![CDATA[<p>The viral TikTok dot cake trend, but make it high protein. Soft funfetti cake layered with creamy Greek yogurt frosting in a glass, coated in rainbow sprinkles. 28 grams of protein per cake and ready in 30 minutes. If you&#8217;ve opened TikTok in the last week you&#8217;ve seen them. Tiny cakes in little glasses, covered...</p>
<p>The post <a href="https://basicswithbails.com/course/dessert/protein-dot-cakes/">Protein Dot Cakes (Viral TikTok Trend, Made Healthier)</a> appeared first on <a href="https://basicswithbails.com">Basics With Bails</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Protein Banana Bark (Easy High-Protein Treat)</title>
		<link>https://basicswithbails.com/course/dessert/protein-banana-bark/</link>
					<comments>https://basicswithbails.com/course/dessert/protein-banana-bark/#respond</comments>
		
		<dc:creator><![CDATA[Bailey Campbell]]></dc:creator>
		<pubDate>Thu, 02 Apr 2026 00:38:25 +0000</pubDate>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[bark]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[treat]]></category>
		<guid isPermaLink="false">https://basicswithbails.com/?p=107764</guid>

					<description><![CDATA[<p>This protein banana bark is an easy high-protein frozen treat made with bananas, chocolate peanut butter protein powder, and dark chocolate. It’s naturally sweet, no-bake, and perfect for a quick freezer snack. A simple healthy dessert with chocolate and peanut butter flavor. Protein Banana Bark Recipe If you’ve got a sweet tooth but are trying...</p>
<p>The post <a href="https://basicswithbails.com/course/dessert/protein-banana-bark/">Protein Banana Bark (Easy High-Protein Treat)</a> appeared first on <a href="https://basicswithbails.com">Basics With Bails</a>.</p>
]]></description>
		
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