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	<title>High Protein Recipes That Don&#039;t Taste &quot;Healthy&quot; - Basics With Bails</title>
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	<description>Delicious &#38; Easy Gluten-Free Recipes</description>
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	<title>High Protein Recipes That Don&#039;t Taste &quot;Healthy&quot; - Basics With Bails</title>
	<link>https://basicswithbails.com/category/diet/high-protein/</link>
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		<title>High Protein Cinnamon Rolls (22g Protein Each)</title>
		<link>https://basicswithbails.com/course/dessert/high-protein-cinnamon-rolls/</link>
					<comments>https://basicswithbails.com/course/dessert/high-protein-cinnamon-rolls/#respond</comments>
		
		<dc:creator><![CDATA[Bailey Campbell]]></dc:creator>
		<pubDate>Tue, 30 Jun 2026 03:23:22 +0000</pubDate>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[cinnamon buns]]></category>
		<category><![CDATA[cinnamon rolls]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[protein]]></category>
		<guid isPermaLink="false">https://basicswithbails.com/?p=109601</guid>

					<description><![CDATA[<p>These high protein cinnamon rolls have over 20g of protein each, no yeast, and a soft Greek yogurt dough. Big, gooey, real cinnamon rolls topped with a protein cream cheese frosting, ready in about 50 minutes. So I&#8217;ve been chasing a high protein cinnamon roll that doesn&#8217;t taste like a protein bar pretending to be...</p>
<p>The post <a href="https://basicswithbails.com/course/dessert/high-protein-cinnamon-rolls/">High Protein Cinnamon Rolls (22g Protein Each)</a> appeared first on <a href="https://basicswithbails.com">Basics With Bails</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>High Protein Tiramisu Iced Latte</title>
		<link>https://basicswithbails.com/course/drinks/high-protein-tiramisu-iced-latte/</link>
					<comments>https://basicswithbails.com/course/drinks/high-protein-tiramisu-iced-latte/#respond</comments>
		
		<dc:creator><![CDATA[Bailey Campbell]]></dc:creator>
		<pubDate>Tue, 23 Jun 2026 18:46:55 +0000</pubDate>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[iced]]></category>
		<category><![CDATA[iced latte]]></category>
		<category><![CDATA[tiramisu]]></category>
		<guid isPermaLink="false">https://basicswithbails.com/?p=109244</guid>

					<description><![CDATA[<p>This high protein tiramisu iced latte is the viral café drink made with protein milk and a sugar-free mascarpone cold foam. Double espresso, vanilla, and a dusting of cocoa, with a fraction of the sugar. I order a tiramisu latte every time I see one on a café menu, and then I taste it and...</p>
<p>The post <a href="https://basicswithbails.com/course/drinks/high-protein-tiramisu-iced-latte/">High Protein Tiramisu Iced Latte</a> appeared first on <a href="https://basicswithbails.com">Basics With Bails</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>High Protein Banana Cream Pie Bowl</title>
		<link>https://basicswithbails.com/course/dessert/high-protein-banana-cream-pie-bowl/</link>
					<comments>https://basicswithbails.com/course/dessert/high-protein-banana-cream-pie-bowl/#respond</comments>
		
		<dc:creator><![CDATA[Bailey Campbell]]></dc:creator>
		<pubDate>Fri, 19 Jun 2026 16:20:07 +0000</pubDate>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[banana cream pie]]></category>
		<category><![CDATA[bowl]]></category>
		<category><![CDATA[high protein]]></category>
		<guid isPermaLink="false">https://basicswithbails.com/?p=109321</guid>

					<description><![CDATA[<p>High protein banana cream pie bowl made with Greek yogurt, vanilla protein powder, and banana pudding mix. It tastes like the inside of a banana cream pie, but it comes together in one bowl in about 5 minutes. No baking, no crust, no sugar crash. Banana cream pie filling, spoonable, high in protein, and ready...</p>
<p>The post <a href="https://basicswithbails.com/course/dessert/high-protein-banana-cream-pie-bowl/">High Protein Banana Cream Pie Bowl</a> appeared first on <a href="https://basicswithbails.com">Basics With Bails</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Protein Dot Cakes (Viral TikTok Trend, Made Healthier)</title>
		<link>https://basicswithbails.com/course/dessert/protein-dot-cakes/</link>
					<comments>https://basicswithbails.com/course/dessert/protein-dot-cakes/#comments</comments>
		
		<dc:creator><![CDATA[Bailey Campbell]]></dc:creator>
		<pubDate>Wed, 27 May 2026 23:48:29 +0000</pubDate>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[dot cake]]></category>
		<category><![CDATA[dot cakes]]></category>
		<category><![CDATA[protein dot cakes]]></category>
		<category><![CDATA[tiktok]]></category>
		<category><![CDATA[viral]]></category>
		<guid isPermaLink="false">https://basicswithbails.com/?p=108786</guid>

					<description><![CDATA[<p>The viral TikTok dot cake trend, but make it high protein. Soft funfetti cake layered with creamy Greek yogurt frosting in a glass, coated in rainbow sprinkles. 28 grams of protein per cake and ready in 30 minutes. If you&#8217;ve opened TikTok in the last week you&#8217;ve seen them. Tiny cakes in little glasses, covered...</p>
<p>The post <a href="https://basicswithbails.com/course/dessert/protein-dot-cakes/">Protein Dot Cakes (Viral TikTok Trend, Made Healthier)</a> appeared first on <a href="https://basicswithbails.com">Basics With Bails</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>High-Protein Pepperoni Pizza Caesar Wrap</title>
		<link>https://basicswithbails.com/diet/high-protein/high-protein-pepperoni-pizza-caesar-wrap/</link>
					<comments>https://basicswithbails.com/diet/high-protein/high-protein-pepperoni-pizza-caesar-wrap/#respond</comments>
		
		<dc:creator><![CDATA[Bailey Campbell]]></dc:creator>
		<pubDate>Fri, 22 May 2026 00:20:35 +0000</pubDate>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[caesar]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[pepperoni]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[wrap]]></category>
		<guid isPermaLink="false">https://basicswithbails.com/?p=108672</guid>

					<description><![CDATA[<p>This high-protein pepperoni pizza Caesar wrap swaps the tortilla for a crispy mozzarella and pepperoni shell, then loads it with a 2-minute Greek yogurt Caesar — 61g of protein per wrap and zero of the post-lunch slump. Okay, the internet was right about this one. I made it three times in a row last week...</p>
<p>The post <a href="https://basicswithbails.com/diet/high-protein/high-protein-pepperoni-pizza-caesar-wrap/">High-Protein Pepperoni Pizza Caesar Wrap</a> appeared first on <a href="https://basicswithbails.com">Basics With Bails</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Cheeseburger Blanket Dumplings (Viral No-Fold Recipe)</title>
		<link>https://basicswithbails.com/course/dinner/cheeseburger-blanket-dumplings/</link>
					<comments>https://basicswithbails.com/course/dinner/cheeseburger-blanket-dumplings/#respond</comments>
		
		<dc:creator><![CDATA[Bailey Campbell]]></dc:creator>
		<pubDate>Thu, 21 May 2026 18:20:01 +0000</pubDate>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[blanket dumplings]]></category>
		<category><![CDATA[cheeseburger]]></category>
		<category><![CDATA[dumplings]]></category>
		<category><![CDATA[viral]]></category>
		<guid isPermaLink="false">https://basicswithbails.com/?p=108603</guid>

					<description><![CDATA[<p>Big Mac meets viral blanket dumplings — juicy seasoned beef, melty American cheese, dill pickles, and homemade Big Mac sauce, all wrapped in a crispy-bottom wonton blanket. One pan, no folding, 30 minutes. I had to do it. After my viral blanket dumplings became one of the most-saved recipes on my blog, I started thinking...</p>
<p>The post <a href="https://basicswithbails.com/course/dinner/cheeseburger-blanket-dumplings/">Cheeseburger Blanket Dumplings (Viral No-Fold Recipe)</a> appeared first on <a href="https://basicswithbails.com">Basics With Bails</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Crispy Chipotle Chicken Tacos</title>
		<link>https://basicswithbails.com/course/dinner/crispy-chipotle-chicken-tacos/</link>
					<comments>https://basicswithbails.com/course/dinner/crispy-chipotle-chicken-tacos/#respond</comments>
		
		<dc:creator><![CDATA[Bailey Campbell]]></dc:creator>
		<pubDate>Wed, 29 Apr 2026 18:40:31 +0000</pubDate>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken tacos]]></category>
		<category><![CDATA[chipotle]]></category>
		<category><![CDATA[crispy]]></category>
		<category><![CDATA[tacos]]></category>
		<guid isPermaLink="false">https://basicswithbails.com/?p=107814</guid>

					<description><![CDATA[<p>These crispy chipotle chicken tacos are packed with bold flavor, melty cheese, and a golden crunchy shell. Made with simple ingredients and a spicy mayo, they come together in under 30 minutes. Perfect for an easy, restaurant-style taco night at home. Crispy Chipotle Chicken Tacos If you’re craving something crispy, cheesy, a little spicy, and...</p>
<p>The post <a href="https://basicswithbails.com/course/dinner/crispy-chipotle-chicken-tacos/">Crispy Chipotle Chicken Tacos</a> appeared first on <a href="https://basicswithbails.com">Basics With Bails</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Viral Blanket Dumplings Recipe (No Fold, One Pan, 30 Minutes)</title>
		<link>https://basicswithbails.com/course/dinner/viral-blanket-dumplings/</link>
					<comments>https://basicswithbails.com/course/dinner/viral-blanket-dumplings/#respond</comments>
		
		<dc:creator><![CDATA[Bailey Campbell]]></dc:creator>
		<pubDate>Thu, 23 Apr 2026 23:20:20 +0000</pubDate>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[blanket dumplings]]></category>
		<category><![CDATA[dumplings]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[one pan]]></category>
		<category><![CDATA[tiktok]]></category>
		<category><![CDATA[viral]]></category>
		<guid isPermaLink="false">https://basicswithbails.com/?p=107812</guid>

					<description><![CDATA[<p>This viral blanket dumplings recipe is juicy, crispy, and packed with bold flavour. Made with ground chicken and simple ingredients, it comes together fast in one pan. Perfect for an easy, takeout-style dinner at home. Blanket dumplings are the recipe that made me feel like I&#8217;d been folding dumplings wrong my entire life. Spoiler: I...</p>
<p>The post <a href="https://basicswithbails.com/course/dinner/viral-blanket-dumplings/">Viral Blanket Dumplings Recipe (No Fold, One Pan, 30 Minutes)</a> appeared first on <a href="https://basicswithbails.com">Basics With Bails</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>High Protein Chicken Flatbread</title>
		<link>https://basicswithbails.com/course/dinner/high-protein-chicken-flatbread/</link>
					<comments>https://basicswithbails.com/course/dinner/high-protein-chicken-flatbread/#respond</comments>
		
		<dc:creator><![CDATA[Bailey Campbell]]></dc:creator>
		<pubDate>Wed, 22 Apr 2026 22:06:24 +0000</pubDate>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[flatbread]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[protein]]></category>
		<guid isPermaLink="false">https://basicswithbails.com/?p=107492</guid>

					<description><![CDATA[<p>This high protein chicken flatbread is made from a simple chicken crust and baked into sturdy slices perfect for sandwiches. It’s gluten-free, low carb, and holds up like real bread. A protein-packed alternative that’s easy to meal prep and endlessly customizable. High Protein Chicken Flatbread If you’ve made my chicken crust pizza before, this is...</p>
<p>The post <a href="https://basicswithbails.com/course/dinner/high-protein-chicken-flatbread/">High Protein Chicken Flatbread</a> appeared first on <a href="https://basicswithbails.com">Basics With Bails</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Turkish Eggs Recipe (Cilbir)</title>
		<link>https://basicswithbails.com/course/breakfast/turkish-eggs-recipe/</link>
					<comments>https://basicswithbails.com/course/breakfast/turkish-eggs-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Bailey Campbell]]></dc:creator>
		<pubDate>Tue, 14 Apr 2026 20:07:20 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[cilbir]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[TURKISH]]></category>
		<category><![CDATA[turkish egg]]></category>
		<guid isPermaLink="false">https://basicswithbails.com/?p=107477</guid>

					<description><![CDATA[<p>This Turkish eggs recipe (Çılbır) features creamy garlicky Greek yogurt, perfectly poached eggs, and a spicy chili oil drizzle. It’s a high-protein, flavour-packed dish that comes together in under 15 minutes. Perfect for brunch, breakfast-for-dinner, or when you want eggs that feel a little fancy without the effort. Turkish Eggs Recipe (Cilbir) If you’ve never...</p>
<p>The post <a href="https://basicswithbails.com/course/breakfast/turkish-eggs-recipe/">Turkish Eggs Recipe (Cilbir)</a> appeared first on <a href="https://basicswithbails.com">Basics With Bails</a>.</p>
]]></description>
		
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