3 Ingredient Gluten Free Bagel Bites
This easy gluten free bagel recipe is protein packed with greek yogurt, and made without yeast. It's the perfect breakfast to serve with cream cheese or to customize with toppings and spreads!
Servings: 12 mini bagels
Calories: 75kcal
Ingredients
- 1 cup gluten free oats blended into flour
- 1 ½ tsp baking powder
- 1 cup plain greek yogurt
Instructions
- Preheat oven to 425F.
- Blend gluten free oats in a high power blender or food processor to create fine oat flour.
- In a small bowl, add the oat flour, baking powder, and greek yogurt. Mix until combined and dough forms. Dough will be sticky at first, but as it rests the greek yogurt will continue to absorb the oat flour.
- Grease mini muffin tin and add dough to muffin tins. They do not need to be shaped perfectly, just get them in there. This will yield 12 mini bagels.
- Sprinkle with everything but the bagel seasoning and bake for 8-10 minutes.
- Top with cream cheese or vegan cheese spread. Inhale!
Nutrition
Serving: 1grams | Calories: 75kcal | Carbohydrates: 13g | Protein: 4g | Fat: 1g | Cholesterol: 1mg | Sodium: 68mg | Fiber: 1g | Sugar: 1g