Air Fryer Banana Boats
These air fryer banana boats are stuffed with peanut butter, chocolate, and nuts, caramelized in 5 minutes. An easy gluten-free, vegan-friendly dessert.
Servings: 1 serving
Calories: 306kcal
Ingredients
- 1 ripe banana with a few brown spots for best flavor
- 1 tablespoon peanut butter or almond, cashew, or nut-free butter of choice
- 1 tablespoon dark chocolate chips
- 1 tablespoon chopped walnuts or preferred nuts
- Optional toppings: ground cinnamon, vanilla ice cream, Greek yogurt, granola, maple syrup, whipped cream, or caramel sauce
Instructions
- Without removing the peel, slice the banana lengthwise from end to end, stopping about ½ inch from both ends to keep it intact. Cut only about ½ inch deep — do not slice all the way through.
- Gently pinch the ends of the banana to create a boat shape. Spread peanut butter evenly down the center of the banana, then top with chocolate chips and walnuts.
- Place the banana on a piece of parchment paper or foil (to protect your air fryer basket), and air fry at 400°F (200°C) for 5–6 minutes, or until the banana is soft and caramelized, and the chocolate is melted.
- Alternatively, place the filled banana in a casserole dish or wrap it in foil and bake in a preheated 400°F oven for 8–12 minutes, or until caramelized. Monitor closely to avoid overcooking.
- Allow the banana to cool for a few minutes before adding additional toppings. A sprinkle of cinnamon and a scoop of vanilla ice cream is a classic pairing, but feel free to get creative. Try it with a dollop of Greek yogurt and granola for a breakfast-friendly version, or drizzle with maple syrup, whipped coconut cream, or caramel sauce for an extra decadent treat.
Nutrition
Serving: 1serving | Calories: 306kcal | Carbohydrates: 38g | Protein: 6g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 11g | Cholesterol: 1mg | Sodium: 80mg | Fiber: 5g | Sugar: 21g