Air Fryer Banana Tortilla Roll Ups (Easy Recipe)
Craving a quick and delicious snack? Try these easy Air Fryer Banana Tortilla Roll-Ups, made with ripe bananas, creamy peanut butter, and a touch of honey, all wrapped in a crispy tortilla.
Servings: 4 servings
Calories: 565kcal
Ingredients
- 4 flour tortillas
- ¾ cup peanut butter
- 1-2 tbsp honey
- 4 bananas
- Non-stick cooking spray
Instructions
- Lay your tortilla flat on a clean surface. Spread a thin layer of peanut butter all over it. Drizzle honey over top. You can add cinnamon and chocolate chips too if desired.
- Peel your banana and place it at one end of the tortilla. Try to get a straight one; it makes rolling up easier.
- Carefully roll the tortilla around the banana.
Brush the outside of the tortilla with melted coconut oil. - Cut roll up into 6-8 pieces.
- Preheat your TurboBlaze air fryer to 350 degrees F. Place the roll-ups in the air fryer basket. Air fry for about 6-8 minutes or until the tortilla is golden brown and crispy.
- Take it out, let it cool for a minute (if you can wait that long). Perfect for dipping into extra peanut butter, a high protein yogurt dip or just munching on its own.
Notes
Can serve with this cinnamon greek yogurt dip which is 1/2 cup plain greek yogurt, 1/2 tsp cinnamon, and 1-2 tbsp sweetener.
Nutrition
Serving: 1g | Calories: 565kcal | Carbohydrates: 70g | Protein: 16g | Fat: 28g | Saturated Fat: 6g | Polyunsaturated Fat: 18g | Sodium: 466mg | Fiber: 7g | Sugar: 22g