Air Fryer Bananas
You only need minutes to whip up these Air Fryer Bananas! Caramelized to perfection in the air fryer and filled with nut butter, chopped nuts, and melted chocolate chips, they taste 10x more indulgent than they really are. Gluten-free & Vegan.
Prep Time5 minutes mins
Cook Time5 minutes mins
Total Time10 minutes mins
Course: Air Fryer
Cuisine: American
Servings: 1 serving
Calories: 306kcal
- 1 ripe banana with a few brown spots for best flavor
- 1 tablespoon peanut butter or almond, cashew, or nut-free butter of choice
- 1 tablespoon dark chocolate chips
- 1 tablespoon chopped walnuts or preferred nuts
- Optional toppings: ground cinnamon vanilla ice cream, Greek yogurt, granola, maple syrup, whipped cream, or caramel sauce
Without removing the peel, slice the banana lengthwise from end to end, stopping about ½ inch from both ends to keep it intact. Cut only about ½ inch deep—do not slice all the way through.
Gently pinch the ends of the banana to create a boat shape. Spread peanut butter evenly down the center of the banana, then top with chocolate chips and walnuts.
Place the banana on a piece of parchment paper or foil (to protect your air fryer basket), and air fry at 400°F (200°C) for 5–6 minutes, or until the banana is soft and caramelized, and the chocolate is melted.
Alternatively, place the filled banana in a casserole dish or wrap it in foil and bake in a preheated 400°F oven for 8–12 minutes, or until caramelized. Monitor closely to avoid overcooking.
Allow the banana to cool for a few minutes before adding additional toppings. A sprinkle of cinnamon and a scoop of vanilla ice cream is a classic pairing, but feel free to get creative. Try it with a dollop of Greek yogurt and granola for a breakfast-friendly version, or drizzle with maple syrup, whipped coconut cream, or caramel sauce for an extra decadent treat.
Serving: 1grams | Calories: 306kcal | Carbohydrates: 38g | Protein: 6g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 11g | Cholesterol: 1mg | Sodium: 80mg | Fiber: 5g | Sugar: 21g