Air Fryer Carrot Fries (Easy Recipe)
These crispy air fryer carrot fries are a healthy, flavorful twist on classic fries—ready in under 20 minutes. Perfectly seasoned, easy to make, and seriously addictive!
Servings: 2 servings
Calories: 129kcal
Ingredients
- 3 large carrots
- Avocado oil spray
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp black pepper
- ½ tsp salt
- 3 tbsp parmesan cheese grated
Instructions
- Peel and cut carrots into thin matchsticks or fry-like shapes, keeping them roughly the same size for even cooking.
- Toss carrots in a bowl with avocado oil, garlic powder, paprika, salt, pepper and parmesan cheese until well coated.
- Preheat your air fryer to 400 degrees F. Place carrots in a single layer in the air fryer basket (work in batches if needed).
- Air fry for 8-12 minutes, shaking the basket halfway through, until crispy and golden around the edges.
- Sprinkle with optional toppings like more parmesan or chili flakes and serve hot with your favorite dip.
Nutrition
Serving: 1g | Calories: 129kcal | Carbohydrates: 9g | Protein: 3g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 7g | Cholesterol: 6mg | Sodium: 759mg | Fiber: 3g | Sugar: 3g