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4.59 from 29 votes

Banana Cream Pie Overnight Oats (High Protein)

Creamy banana cream pie overnight oats with 29g of protein per serving. Vanilla oats, sliced banana, and a white chocolate Greek yogurt ganache — tastes like banana cream pie filling, ready in 10 minutes.
Prep Time10 minutes
Cook Time4 hours
Total Time4 hours 10 minutes
Course: Overnight Oats
Cuisine: American
Servings: 1 serving
Calories: 519kcal

Ingredients

  • ½ cup certified gluten free oats
  • ½ cup unsweetened almond milk
  • 1 tsp chia seeds
  • 1 tbsp pure maple syrup
  • ½ scoop vanilla protein powder
  • ½ banana sliced
  • cup plain greek yogurt
  • 2 tbsp white chocolate chips

Instructions

  • Mix the oat base. Add oats, almond milk, chia seeds, maple syrup, and protein powder to a bowl or mason jar. Stir well until the protein powder dissolves.
  • Refrigerate while you prep the topping (about 5 minutes).
  • Slice the banana. Layer the slices on top of the chilled oats.
  • Make the ganache. Microwave the white chocolate chips in 30-second intervals until just melted (don't overcook — that's the #1 reason it clumps).
  • Important: before whisking in the Greek yogurt, warm the yogurt slightly in the microwave (15-20 seconds). Cold yogurt + warm chocolate seizes into clumps. Warmed yogurt mixes smooth.
  • Pour the ganache over the banana slices, cover, and refrigerate overnight (or at least 4 hours) to fully set.
  • In the morning — top with extra banana slices and eat. Cold straight from the fridge or warm briefly in the microwave.

Notes

I used PEScience Gourmet Vanilla protein powder, use code BAILEY for $$ off all their products

Nutrition

Serving: 1serving | Calories: 519kcal | Carbohydrates: 76g | Protein: 29g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 6g | Cholesterol: 11mg | Sodium: 82mg | Fiber: 8g | Sugar: 38g