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close up of creamy banana milk latte in glass with bubbles
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Banana Milk Latte (Viral Iced Coffee Recipe)

This banana milk latte takes the viral TikTok drink and gives it a warming cinnamon-vanilla twist — and one batch of banana milk makes two iced coffees, so you can share it (or save one for yourself).
Prep Time5 minutes
Course: Drinks
Cuisine: American
Servings: 2 servings
Calories: 135kcal

Ingredients

For Banana Milk

  • 1 ripe banana
  • 1 cup milk I like using protein milk like Fairlife or Dairyland
  • ¼ tsp salt
  • 1 tsp vanilla extract
  • ½ tsp ground cinnamon

Per Drink

  • 2 shots espresso
  • 1 tbsp sugar-free vanilla syrup
  • ice

Instructions

  • Add the banana, milk, salt, vanilla extract, and cinnamon to a blender. Blend on high for 30-45 seconds until completely smooth and frothy.
  • Strain the banana milk through a fine mesh sieve into a measuring cup or jar. Press gently with the back of a spoon to extract all the liquid and leave the pulp behind.
  • Fill two tall glasses with ice. Add 1 tablespoon of sugar-free vanilla syrup to each glass.
  • Slowly pour the strained milk over the two glasses. Then add 2 shots of espresso to each glass.
  • Stir and enjoy immediately.

Nutrition

Calories: 135kcal | Carbohydrates: 20g | Protein: 5g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 15mg | Sodium: 342mg | Potassium: 434mg | Fiber: 2g | Sugar: 13g | Vitamin A: 237IU | Vitamin C: 5mg | Calcium: 159mg | Iron: 0.2mg