Butter Stuffed Dates (3-Ingredient Recipe)
Sweet, creamy, and salty perfection! These butter-stuffed Medjool dates with flaky salt are the ultimate quick and indulgent snack or dessert.
Prep Time2 minutes mins
Total Time2 minutes mins
Course: Dessert
Cuisine: American
Servings: 4 dates
Calories: 100kcal
- 4 large sweet medjool dates
- 4 tsp cold butter you want good quality butter for the best flavor
- Coarse flaky sea salt
Using a sharp knife, slice each Medjool date lengthwise and remove the pit. Be careful not to cut all the way through—you want to create a little pocket for the butter.
Use a small knife or spoon to spread about 1/2-1 teaspoon of softened butter into the cavity of each date.
Sprinkle a pinch of coarse flaky salt over the top of each stuffed date. The salt enhances the sweetness of the dates and adds a perfect savory balance.
Arrange the stuffed dates on a plate or serving board and dig in!
Serving: 1g | Calories: 100kcal | Carbohydrates: 18g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Cholesterol: 10mg | Sodium: 176mg | Fiber: 2g | Sugar: 16g