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cherry magnesium sleep drink in wine glass with dried lime on top
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Cherry Magnesium Sleep Drink (TikTok's Mocktail Recipe)

Discover the perfect bedtime companion in our Cherry Magnesium Sleep Drink—a blend of tart cherry juice and magnesium for natural relaxation. This delicious elixir is the latest TikTok trend and is crafted to gently guide you into a serene and restful night's sleep.
Prep Time3 minutes
Total Time3 minutes
Course: Drinks
Cuisine: American
Servings: 1 mocktail
Calories: 64kcal

Ingredients

  • ½ cup pure tart cherry juice
  • 1 tbsp magnesium powder
  • 1 cup sparkling water

Instructions

  • In a talll glass, mix the tart cherry juice with magnesium powder with a handheld frother. Stir until the magnesium powder is fully dissolved.
  • Pour the sparkling water into the glass with the cherry-magnesium mixture. Gently stir to combine. Add ice cubes.
  • For a touch of freshness, garnish your Sparkling Cherry Magnesium Sleep Fizz with a dried lime slice or a few mint leaves.
  • Find a cozy spot, take a moment for yourself, and sip on this sparkling elixir about 30 minutes before bedtime.

Nutrition

Serving: 1g | Calories: 64kcal | Carbohydrates: 16g | Sodium: 72mg | Sugar: 14g