Go Back
–+ servings
Side angle of keto chicken crust pizza with pepperoni on parchment paper.
Print Recipe
5 from 5 votes

Chicken Crust Pizza (Low Carb + High Protein

A flourless, high-protein pizza made with seasoned ground chicken, Parmesan, and egg — crispy on the edges, sturdy enough to hold your favourite toppings. Ready in 45 minutes with no dough required.
Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Course: High Protein
Cuisine: American
Servings: 6 slices
Calories: 258kcal
Author: Bailey Campbell

Ingredients

CHICKEN CRUST

  • 450 g ground chicken
  • 2 large eggs
  • ½ cup parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp italian seasoning
  • ½ tsp salt
  • ½ tsp black pepper

TOPPINGS

  • ½ cup pizza sauce
  • 1 cup mozarella cheese
  • 20 pepperoni slices

Instructions

  • Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  • In a large bowl, mix ground chicken, eggs, Parmesan, garlic powder, Italian seasoning, salt, and pepper until fully combined.
  • Transfer to the prepared baking sheet and press into a ¼-inch thick rectangle of circle.
  • Bake for 20–25 minutes until golden and firm. Drain any pooled liquid at the 20-minute mark.
  • Raise oven to 450°F. Spread pizza sauce over crust, add mozzarella and pepperoni.
  • Bake another 8–10 minutes until cheese is melted and bubbly.
  • Rest 3–5 minutes before slicing. Enjoy!

Video

Nutrition

Serving: 1slice | Calories: 258kcal | Carbohydrates: 3g | Protein: 24g | Fat: 17g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.2g | Cholesterol: 146mg | Sodium: 713mg | Potassium: 525mg | Fiber: 1g | Sugar: 1g | Vitamin A: 365IU | Vitamin C: 1mg | Calcium: 216mg | Iron: 1mg