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close up shot of copycat pumpkin perfect bars stacked on top of eachother in a hand
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5 from 4 votes

Copycat Pumpkin Perfect Bars (No Bake Recipe)

Copycat pumpkin Perfect Bars made with oat flour, cashew butter, real pumpkin puree, and white chocolate chips. No bake, one bowl, one hour in the fridge. Makes 8.
Prep Time10 minutes
Chill Time1 hour
Total Time1 hour 10 minutes
Course: Snack
Cuisine: American
Servings: 8 bars
Calories: 223kcal
Author: Bailey Campbell

Ingredients

  • 1 ½ cups gluten-free quick oats blended into a fine flour
  • 1 scoop vanilla protein powder I like using PEScience Gourmet Vanilla - use code BAILEY at checkout to save money on all products
  • 2 tsp pumpkin pie spice
  • 1 tsp cinnamon
  • Pinch of salt
  • ¼ cup pumpkin puree
  • ⅓ cup cashew butter melted
  • ⅓ cup honey
  • 1 tsp vanilla extract
  • ⅓ cup mini white chocolate chips

Instructions

  • In a small bowl, mix together the oat flour, protein powder, pumpkin spice, cinnamon and salt. Set aside.
  • In a medium size separate bowl, mix together the pumpkin puree, melted cashew butter, honey and vanilla extract.
  • Add the dry ingredients to the wet ingredients. Then add in the chocolate chips.
  • Add to a bread loaf pan and press down firmly using the back of a spoon. Add extra chocolate chips to the top if desired. Refrigerate for 1 hour.
  • Slice into 4 or 8 pieces. Store in refrigerator. Enjoy!

Notes

Store in an airtight container in the fridge, with parchment between the layers, for up to a week.
To freeze, wrap each bar individually and freeze up to 3 months.

Nutrition

Serving: 1bar | Calories: 223kcal | Carbohydrates: 31g | Protein: 7g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 9mg | Sodium: 20mg | Potassium: 178mg | Fiber: 2g | Sugar: 17g | Vitamin A: 1196IU | Vitamin C: 1mg | Calcium: 55mg | Iron: 2mg