Copycat Pumpkin Perfect Bars (Protein Recipe)
Indulge in the cozy flavors of fall with our homemade Copycat Pumpkin Perfect Bars. Packed with nourishing ingredients and the rich essence of pumpkin, these chewy and satisfying bars offer a delightful taste of autumn in every bite.
Prep Time10 minutes mins
Cook Time1 hour hr
Total Time1 hour hr 10 minutes mins
Course: High Protein
Cuisine: American
Servings: 8 bars
Calories: 211kcal
- 1 ½ cups gluten-free quick oats blended into a fine flour
- 1 scoop vanilla protein powder I like using PEScience Gourmet Vanilla - use code BAILEY at checkout to save money on all products
- 2 tsp pumpkin pie spice
- 1 tsp cinnamon
- pinch of salt
- ¼ cup pumpkin puree
- ⅓ cup cashew butter melted
- ⅓ cup honey
- 1 tsp vanilla extract
- ⅓ cup mini white chocolate chips
In a small bowl, mix together the oat flour, protein powder, pumpkin spice, cinnamon and salt. Set aside.
In a medium size separate bowl, mix together the pumpkin puree, melted cashew butter, honey and vanilla extract.
Add the dry ingredients to the wet ingredients. Then add in the chocolate chips.
Add to a bread loaf pan and press down firmly using the back of a spoon. Add extra chocolate chips to the top if desired. Refrigerate for 1 hour.
Slice into 4 or 8 pieces. Store in refrigerator. Enjoy!
Serving: 1g | Calories: 211kcal | Carbohydrates: 28g | Protein: 7g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Cholesterol: 2mg | Sodium: 95mg | Fiber: 2g | Sugar: 17g