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–+ servings
Top down view of chicken parm bowl with breaded chicken on top.
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5 from 1 vote

Cottage Cheese Chicken Parm Bowl

This Cottage Cheese Chicken Parm Bowl is a high-protein, no-fuss twist on a classic comfort food. Creamy, cheesy, and ready in under 10 minutes!
Prep Time3 minutes
Cook Time15 minutes
Total Time18 minutes
Course: High Protein
Cuisine: American
Servings: 1 serving
Calories: 520kcal
Author: Bailey Campbell

Ingredients

  • 1 serving breaded chicken
  • 1 cup cottage cheese
  • ¼ cup marinara sauce
  • ¼ cup mozarella cheese
  • 1 tsp Italian seasoning
  • 1 tsp garlic powder
  • salt + black pepper

Instructions

  • Preheat air fryer to 400 degrees F and air fry the breaded chicken according to package directions. Can also use the oven if preferred.
  • In a medium-sized bowl, add the cottage cheese, marinara, mozzarella, Italian seasoning, and garlic powder.
  • Stir everything together until well combined.
  • Heat the mixture in the microwave for 1 minute, stirring half way through. The cheese should start to melt.
  • Chop up the cooked breaded chicken and add to the bowl. Mix around then add back to microwave for another 30-45 seconds.
  • Serve immediately and enjoy your high protein low carb chicken parm bowl!

Nutrition

Calories: 520kcal | Carbohydrates: 37.8g | Protein: 54g | Fat: 19g | Saturated Fat: 5g | Cholesterol: 85mg | Sodium: 1.736mg | Fiber: 1.8g | Sugar: 11.6g