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Close up view of high protein chocolate dessert with ice cream.
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3.67 from 3 votes

Cottage Cheese Lava Cake (Chocolate Protein Recipe)

Indulge guilt-free with this rich and protein-packed Cottage Cheese Lava Cake! Quick, easy, and low-sugar, it’s the perfect dessert to satisfy your sweet cravings.
Prep Time2 minutes
Cook Time1 minute
Total Time3 minutes
Course: High Protein
Cuisine: American
Servings: 1 serving
Calories: 280kcal

Ingredients

  • ½ cup cottage cheese
  • 2 tbsp cocoa powder
  • 2 tbsp chocolate protein powder I love Chocolate Milkshake protein powder from 1UP Nutrition - use code BAILS to save 20% off all products
  • 1 egg
  • 1 tbsp semi-sweet chocolate chips

Instructions

  • Toss your cottage cheese, cocoa powder, chocolate protein powder, and egg into a microwave-safe bowl or mug. Mix until the mixture is combined. You can blend in a blender or food processor if you desire a smoother texture, but I prefer without blending. Then add chocolate chips and mix around.
  • Pop it into the microwave for 90 seconds. The top should be mostly set, but the inside should be ooey-gooey, just like any good lava cake should be. Keep an eye on it—nobody wants an overcooked lava cake!
  • As soon as it's done, let it cool for a minute (if you can wait that long), then dive in! The rich, molten center will ooze out like the chocolatey surprise it is. Top with a dollop of Greek yogurt, whipped cream, ice cream, or even more chocolate if you’re feeling extra.

Video

Notes

I love Chocolate Milkshake protein powder from 1UP Nutrition - use code BAILS to save 20% off all products).

Nutrition

Serving: 1g | Calories: 280kcal | Carbohydrates: 15g | Protein: 27g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Cholesterol: 210mg | Sodium: 518mg | Fiber: 4g | Sugar: 7g