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close up shot of raw carrots and cucumbers beside cottage cheese ranch dip in small bowl
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4.66 from 23 votes

Cottage Cheese Ranch Dip (High Protein, 3 Ingredients)

This cottage cheese ranch dip is a creamy, high-protein dip made with just three ingredients, and a splash of pickle juice gives it a tangy edge you do not get from the usual versions. It has 7 grams of protein per serving and comes together in 5 minutes in the blender.
Prep Time5 minutes
Total Time5 minutes
Course: High Protein
Cuisine: American
Servings: 4 servings
Calories: 67kcal
Author: Bailey Campbell

Ingredients

  • 1 cup cottage cheese
  • 5 tsp Hidden Valley dry ranch seasoning mix
  • ½ tbsp pickle juice
  • Water to thin - I used 2 tbsp

Instructions

  • Add everything to a food processor or blender and blend until smooth.
  • Serve with fresh vegetables, chips, pretzels, or dipper of choice.

Nutrition

Serving: 1serving | Calories: 67kcal | Carbohydrates: 5g | Protein: 7g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Cholesterol: 9mg | Sodium: 601mg | Sugar: 3g