Easy Gluten Free Cinnamon Raisin Protein Bagels
These Cinnamon Raisin Protein Bagels are a delicious healthy breakfast option for those wanting a sweet fix thats also high in protein. The main ingredients are simple and can easily be mixed together in one small bowl.
Servings: 2 bagels
Calories: 375kcal
Ingredients
FOR PROTEIN BAGEL
- ⅔ cup gluten free all purpose flour
- 1 tsp baking powder
- 1 scoop vanilla protein powder 30g - I used PEScience Gourmet Vanilla Protein Powder - use code BAILEY at checkout to save $$ on all their products
- pinch of salt
- 1 tsp cinnamon
- ⅔ cup plain greek yogurt
FOR TOPPINGS
- 2-3 tbsp raisins
- 1 tbsp brown sugar
- ½ tsp cinnamon
- egg whites or cooking spray for the tops of bagels
Instructions
- In a large bowl, mix together the gluten-free all purpose flour, baking powder, vanilla protein powder, salt, and cinnamon until well combined. Add in the greek yogurt and stir until bagel dough forms.
- Add raisins to the bagel dough and mix them in. Divide the dough into 2 equal pieces and shape each piece into a smooth dough ball on a lightly floured work surface.
- Roll each ball of dough until it becomes a rope, making it as smooth and even as possible. Pinch the ends together to form a circular shape, creating a bagel shape.
- Preheat air fryer for 5 minutes at 350 degrees F. Then spray the bagels with non-stick spray or brush with egg whites.
- Mix together the brown sugar and cinnamon mixture and add evenly to the top of bagels. You can press in a few extra raisins to the top of the bagels as well.
- Air fry for 8 minutes then flip them over and air fry for another 2-3 minutes, or until golden brown. Serve warm with toppings of your choice.
Nutrition
Serving: 1grams | Calories: 375kcal | Carbohydrates: 53g | Protein: 30.5g | Fat: 2g | Cholesterol: 22.5mg | Sodium: 640mg | Fiber: 2.5g | Sugar: 6g