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superfood low sugar smoothie bowl with cauliflower
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5 from 1 vote

Easy Vegan Superfood Blueberry Smoothie Bowl

The Blueberry Cauliflower Smoothie is a delicious fusion of antioxidant-rich blueberries and nutrient-packed cauliflower, creating a harmonious blend of flavors and health benefits. This vibrant concoction proves that wholesome ingredients can come together to create a refreshing and nourishing treat.​
Prep Time5 minutes
Total Time5 minutes
Course: Drinks
Cuisine: American
Servings: 1
Calories: 382kcal

Ingredients

  • 1 Millennia Tea Superfood Cube
  • 1 cup steamed then frozen cauliflower
  • ½ cup frozen blueberries
  • 1 tbsp cashew butter
  • 1 scoop vanilla protein powder
  • cup almond milk
  • ¼ frozen avocado
  • ½ tsp cinnamon

Instructions

  • Add all ingredients to a high powder blender and blend for 1 minute until everything is combined and smooth. You will need to scape down sides of blender.
  • Pour into a bowl and top with coconut flakes, fresh blueberries, bee pollen, and cacao nibs.

Nutrition

Serving: 1grams | Calories: 382kcal | Carbohydrates: 30g | Protein: 31g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 14g | Cholesterol: 5mg | Sodium: 123mg | Fiber: 11g | Sugar: 13g