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Front facing view of easy frozen protein s'mores stacked on top of one another with chocolate chips in foreground.
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5 from 1 vote

Frozen Protein S'mores Bars Recipe

Frozen Protein S’mores are a no-bake treat with a creamy protein filling, rich chocolate, and crispy graham crackers. Sweet, refreshing, and packed with gains!
Prep Time10 minutes
Cook Time1 hour
Total Time1 hour 10 minutes
Course: Dessert
Cuisine: American
Servings: 12 frozen protein s'mores
Calories: 120kcal

Ingredients

  • 12 graham crackers
  • ½ cup dark chocolate chips
  • ½ tsp coconut oil
  • 1 tub light cool whip
  • 1 ½ scoops vanilla protein powder 45g

Instructions

  • In a microwave-safe bowl, combine the chocolate chips and coconut oil.
  • Microwave in 30-second intervals, stirring between each, until fully melted and smooth.
  • Place half the graham crackers on a parchment-lined baking sheet lined all up beside one another.
  • Using a spoon or spatula, spread an even layer of the melted chocolate on the crackers.
  • Place the tray in the freezer for 10-15 minutes, or until the chocolate is set.
  • In a medium-sized bowl, combine the Cool Whip and protein powder. Mix thoroughly until the filling is smooth and well-incorporated.
  • Remove the graham crackers from the freezer. Spoon the protein filling onto the chocolate-covered crackesr. Gently top with a plain graham cracker, pressing lightly to form a sandwich.
  • If desired, dip one edge or corner of the assembled s’mores into more melted chocolate for an extra decorative touch.
  • Return the assembled s’mores to the parchment-lined baking sheet and place them in the freezer for at least 1 hour, or until firm.
  • Remove from the freezer and enjoy immediately for a refreshing, protein-packed treat. Store any leftovers in an airtight container in the freezer for up to one week.

Nutrition

Serving: 1g | Calories: 120kcal | Carbohydrates: 16g | Protein: 4g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Cholesterol: 1mg | Sodium: 77mg | Fiber: 1g | Sugar: 7g