Frozen Protein S'mores Bars Recipe
Frozen Protein S’mores are a no-bake treat with a creamy protein filling, rich chocolate, and crispy graham crackers. Sweet, refreshing, and packed with gains!
Prep Time10 minutes mins
Cook Time1 hour hr
Total Time1 hour hr 10 minutes mins
Course: Dessert
Cuisine: American
Servings: 12 frozen protein s'mores
Calories: 120kcal
- 12 graham crackers
- ½ cup dark chocolate chips
- ½ tsp coconut oil
- 1 tub light cool whip
- 1 ½ scoops vanilla protein powder 45g
In a microwave-safe bowl, combine the chocolate chips and coconut oil.
Microwave in 30-second intervals, stirring between each, until fully melted and smooth.
Place half the graham crackers on a parchment-lined baking sheet lined all up beside one another.
Using a spoon or spatula, spread an even layer of the melted chocolate on the crackers.
Place the tray in the freezer for 10-15 minutes, or until the chocolate is set.
In a medium-sized bowl, combine the Cool Whip and protein powder. Mix thoroughly until the filling is smooth and well-incorporated.
Remove the graham crackers from the freezer. Spoon the protein filling onto the chocolate-covered crackesr. Gently top with a plain graham cracker, pressing lightly to form a sandwich.
If desired, dip one edge or corner of the assembled s’mores into more melted chocolate for an extra decorative touch.
Return the assembled s’mores to the parchment-lined baking sheet and place them in the freezer for at least 1 hour, or until firm.
Remove from the freezer and enjoy immediately for a refreshing, protein-packed treat. Store any leftovers in an airtight container in the freezer for up to one week.
Serving: 1g | Calories: 120kcal | Carbohydrates: 16g | Protein: 4g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Cholesterol: 1mg | Sodium: 77mg | Fiber: 1g | Sugar: 7g