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Top down view of high protein key lime pie overnight oats in glass container.
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4.94 from 15 votes

Key Lime Pie Overnight Oats (Gluten Free + High Protein)

These Key Lime Pie Overnight Oats are a gluten-free, high-protein breakfast that tastes exactly like the real thing — fresh lime, creamy oats, and a white chocolate Greek yogurt ganache on top that makes this unlike any other overnight oats recipe out there.
Prep Time10 minutes
Cool Time4 hours
Total Time4 hours 10 minutes
Course: Overnight Oats
Cuisine: American
Servings: 1
Calories: 605kcal

Ingredients

  • ½ cup certified gluten free oats
  • ½ cup almond milk
  • 1 tsp chia seeds
  • ½ scoop vanilla protein powder approx 15g
  • 2 tsp lime juice
  • 1 tbsp maple syrup or honey
  • tsp lime zest
  • 1 gluten free graham wafer broken into pieces
  • cup greek yogurt
  • 2 tbsp white chocolate chips
  • 1.5 tbsp cream cheese

Instructions

  • Add the oats, almond milk, chia seeds, protein powder, lime juice, maple syrup and lime zest to a bowl or jar. Stir well and refrigerate for minimum 1 hour to set.
  • Once oats are set, break apart a graham wafer for layering, and grate lime peel for zest topping.
  • Microwave white chocolate in 30 second increments. Mix in with room temperature cream cheese and greek yogurt. I used a wire whisk to get rid of clumps, and put back in the microwave for 15 seconds for everything to be super creamy and soft.
  • Remove oats from refrigerator, and layer the oats with graham wafer crumbs. Then pour ganache overtop and put back in fridge overnight to set.
  • In the morning, top with more graham wafer crumbs, lime zest, optional mini lime slices and grab and go!

Nutrition

Serving: 1serving | Calories: 605kcal | Carbohydrates: 56g | Protein: 31g | Fat: 18g | Saturated Fat: 11g | Polyunsaturated Fat: 12g | Cholesterol: 31mg | Sodium: 333mg | Fiber: 7g | Sugar: 62g