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–+ servings
top down shot of peanut butter and jelly overnight oats with raspberries and peanuts
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5 from 3 votes

Peanut Butter And Jam Overnight Oats

These peanut butter and jam overnight oats are a healthy and protein packed breakfast recipe. They are gluten free, can easily be made vegan, and are so simple to make!
Prep Time10 minutes
Chill Time4 hours
Total Time4 hours 10 minutes
Course: Overnight Oats
Cuisine: American
Servings: 1 serving
Calories: 534kcal
Author: Bailey Campbell

Ingredients

FOR OATS

  • ½ cup oats certified gluten free if desired
  • 1 tsp chia seeds
  • ½ tbsp peanut butter
  • ½ scoop peanut butter protein powder I use PEScience Peanut Butter Cookie - use code BAILEY at checkout for $$ off
  • ½ cup almond milk or any plant milk of choice

FOR TOPPINGS

  • raspberries mashed
  • plain greek yogurt
  • peanuts

Instructions

  • Add all oat ingredients to a bowl or jar. Stir well and refrigerate for 4 hours minimum, or overnight to set.
  • Once the oats are set, add raspberries to small plate and mash with a fork. If using frozen raspberries, heat in microwave to get them soft, then mash with a fork.
  • Add greek yogurt, then raspberries, then peanuts overtop of the oats. Grab and go!

Nutrition

Serving: 1grams | Calories: 534kcal | Carbohydrates: 44g | Protein: 54g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 11g | Cholesterol: 14mg | Sodium: 233mg | Fiber: 8g | Sugar: 8g