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Close up shot of chocolate protein powder lava cake with peanut butter drizzled all over in a glass container.
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3 from 2 votes

Protein Chocolate Peanut Butter Mug Cake

This protein chocolate peanut butter mug cake is a rich, gooey, single-serving dessert packed with protein. A quick, high-protein treat ready in just 90 seconds!
Prep Time2 minutes
Cook Time1 minute
Total Time3 minutes
Course: Dessert
Cuisine: American
Servings: 1 serving
Calories: 310kcal
Author: Bailey Campbell

Ingredients

  • ½ cup cottage cheese
  • 2 tbsp cocoa powder
  • 2 tbsp chocolate protein powder
  • 1 tbsp PB Fit
  • 1 egg
  • 1 tbsp semi-sweet chocolate chips
  • Drizzle of peanut butter

Instructions

  • Toss the cottage cheese, cocoa powder, chocolate protein powder, PB Fit, and egg into a microwave-safe bowl or mug. Stir until well combined. Want it silky smooth? Blend it. Prefer texture? Skip the blender.
  • Add the chocolate chips – Stir them in and distribute the chocolate goodness evenly.
  • Microwave for 90 seconds – The top should be mostly set, but the inside should still have that lava cake gooeyness. Keep an eye on it.
  • Let it cool then drizzle with melted peanut butter. This step is non-negotiable. Extra toppings like whipped cream, ice cream, or even more chocolate are highly encouraged.

Nutrition

Serving: 1g | Calories: 310kcal | Carbohydrates: 15g | Protein: 31g | Fat: 10g | Saturated Fat: 7g | Polyunsaturated Fat: 10g | Cholesterol: 210mg | Sodium: 594mg | Fiber: 5g | Sugar: 7g