Pumpkin Spice Energy Balls (6g Protein, No Bake)
No bake pumpkin spice energy balls with 6g of protein each, double most recipes. Oats, peanut butter, real pumpkin, and white chocolate. Makes 18 in 10 min.
Servings: 18 balls
Calories: 116kcal
Equipment
- Mixing bowls
- Cookie scoop
Ingredients
- ½ cup pumpkin puree
- ½ cup peanut butter
- ⅓ cup maple syrup
- 1 tsp vanilla extract
- 1 ½ cups gluten-free rolled oats
- 2 scoops vanilla protein powder 30g/scoop
- 2 tsp pumpkin pie spice
- ⅓ cup mini white chocolate chips
Instructions
- Grab a large mixing bowl and toss in the pumpkin puree, peanut butter, maple syrup, and vanilla extract. Mix well.
- In a separate bowl add the oats, protein powder, and pumpkin pie spice. Stir until combined.
- Add the dry ingredients to the wet ingredients and mix until everything is combined and looking like a dough. It will be sticky!
- Add in the white chocolate chips and mix again.
- Scoop out about a tablespoon of the mixture and roll it into bite-sized balls.
- Pop your energy balls into the fridge for at least 30 minutes to 1 hour to firm up. You can roll them out again after the dough has firmed up a bit for more well rounded balls. After that, they’re good to go anytime you need a snack or just a little taste of fall.
Nutrition
Serving: 1ball | Calories: 116kcal | Carbohydrates: 13g | Protein: 6g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Cholesterol: 1mg | Sodium: 44mg | Fiber: 1g | Sugar: 6g