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–+ servings
Side angle of homemade pumpkin protein bars stacked on top of one another with a white chocolate topping.
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5 from 1 vote

Pumpkin Spice Protein Bars (Gluten Free & Healthy)

These no-bake Pumpkin Spice Protein Bars are packed with fall flavor and protein! Easy, gluten-free, and topped with white chocolate, they're the perfect autumn snack.
Prep Time10 minutes
Cook Time1 hour
Total Time1 hour 10 minutes
Course: Thanksgiving
Cuisine: American
Servings: 8 bars
Calories: 289kcal
Author: Bailey Campbell

Ingredients

  • 1 ½ cups gluten-free quick oats blended into a fine flour
  • 1 scoop vanilla protein powder I like using PEScience Gourmet Vanilla - use code BAILEY at checkout to save money on all products
  • 1 tsp pumpkin pie spice
  • 1 tsp cinnamon
  • pinch of salt
  • ¼ cup pumpkin puree
  • ⅓ cup cashew butter melted (can also use almond butter)
  • ⅓ cup honey
  • 1 tsp vanilla extract
  • ½ cup mini white chocolate chips
  • 1 tsp coconut oil

Instructions

  • In a small bowl, mix together the oat flour, protein powder, pumpkin spice, cinnamon and salt. Set aside.
  • In a separate bowl, mix together the pumpkin puree, melted cashew butter, honey and vanilla extract.
  • Add the dry ingredients to the wet ingredients.
  • Add to a bread loaf pan and press down firmly using the back of a spoon.
  • Melt the white chocolate chips and coconut oil together in a small bowl. Pour the white chocolate over the pumpkin bars and spread around evenly. Refrigerate for 1 hour.
  • Slice into 6-8 pieces. Store in refrigerator. Enjoy!

Nutrition

Serving: 1g | Calories: 289kcal | Carbohydrates: 42g | Protein: 8g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Cholesterol: 3mg | Sodium: 99mg | Fiber: 3g | Sugar: 19g