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baked oatmeal recipe in white ramekin with fresh raspberries and gold spoon
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Raspberry White Chocolate Baked Oats (Single Serving, 37g Protein)

These raspberry white chocolate baked oats taste like a raspberry white chocolate muffin in cake form — single serving, 37 grams of protein, ready in 28 minutes. Tart fresh raspberries, melty white chocolate, gluten-free.
Prep Time5 minutes
Cook Time23 minutes
Total Time28 minutes
Course: Baked Oats
Cuisine: American
Servings: 1 serving
Calories: 477kcal
Author: Bailey Campbell

Ingredients

  • ½ cup certified gluten-free quick oats
  • ½ tsp baking powder
  • 1 scoop vanilla protein powder
  • 1 egg
  • ⅓ cup unsweetened almond milk
  • ½ tsp vanilla extract
  • ¼ tsp almond extract optional
  • Small handful fresh raspberries
  • 2 tbsp white chocolate chips

Instructions

  • Preheat oven to 350 degrees F. Grease small oven safe baking dish with cooking spray.
  • Blend your oats on high to create a fine powder. Then add all remaining wet and dry ingredients except fresh raspberries and white chocolate chips and blend till combined.
  • Pour into the greased oven safe dish and bake in preheated oven for 23-27 minutes or until golden brown. 
  • Remove from oven and let cool for 5 minutes. Enjoy!

Nutrition

Serving: 1g | Calories: 477kcal | Carbohydrates: 53g | Protein: 37g | Fat: 20g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.02g | Cholesterol: 232mg | Sodium: 488mg | Potassium: 418mg | Fiber: 4g | Sugar: 20g | Vitamin A: 247IU | Vitamin C: 0.1mg | Calcium: 475mg | Iron: 3mg