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Top down view of savory girl snack plate with cottage cheese, tzatziki, turkey slices, and salami.
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Savory Snack Plate (Viral Tiktok Recipe)

This high-protein savory snack plate is the viral TikTok trend turned into a filling, flavour-packed meal. Made with fresh veggies, creamy dips, deli meats, and salty add-ins, every bite is meant to be stacked and eaten together. Perfect for an easy lunch or no-cook dinner that actually keeps you full.
Prep Time10 minutes
Course: Dinner
Cuisine: American
Servings: 1 serving

Ingredients

  • mini cucumbers
  • fresh tomato sliced
  • 1 soft boiled egg
  • salt and black pepper
  • feta cheese crumbles
  • capers
  • balsamic vinegar
  • ½ cup cottage cheese
  • 2 tbsp tzatziki
  • blue cheese stuffed olives
  • pepperoncinis
  • pickled onions
  • sundried tomatoes
  • pickle slices
  • 3 slices deli turkey
  • 3 slices salami
  • hearts of palm
  • 1 piece sourdough

Instructions

  • Arrange the cucumbers, tomatoes, and soft-boiled egg on a large plate. Season generously with salt and black pepper.
  • Sprinkle the feta cheese and capers over the vegetables, then drizzle with balsamic.
  • Add spoonfuls of cottage cheese and tzatziki to the centre of the plate.
  • Scatter the olives, pepperoncinis, pickled onions, sundried tomatoes, and pickles all around.
  • Layer on the deli turkey, salami and hearts of palm.
  • Finish with slices of sourdough on the side or directly onto the plate.
  • Eat by stacking different combinations together and building the perfect bite each time.