Go Back
–+ servings
top down view of strawberry vanilla protein powder oats in a white ramekin with fresh strawberries chopped on top
Print Recipe
No ratings yet

Strawberries and Cream Overnight Oats (High Protein, Single Serving)

These strawberries and cream overnight oats taste like strawberry shortcake in jar form — single serving, 28 grams of protein, ready in 5 minutes of prep. Fresh strawberries, a white chocolate Greek yogurt cream layer, made for peak strawberry season.
Prep Time5 minutes
Chill Time4 hours
Total Time4 hours 5 minutes
Course: High Protein
Cuisine: American
Servings: 1 serving
Calories: 458kcal
Author: Bailey Campbell

Ingredients

  • ½ cup certified gluten free oats
  • ½ scoop PEScience vanilla protein powder
  • 1 tsp chia seeds
  • ½ cup unsweetened almond milk
  • 1 tbsp strawberry jam
  • 2 strawberries chopped
  • 2 tbsp white chocolate chips
  • ⅓ cup plain unsweetened greek yogurt

Instructions

  • Add oats, protein powder, chia seeds, almond milk, strawberry jam and chopped strawberries to a bowl or mason jar. Stir well and refrigerate for minimum one hour.
  • Microwave white chocolate in intervals of 30 seconds. This should only take 2 rounds. Add in room temperature greek yogurt. I like using a whisk to get rid of lumps and get it nice and creamy.
  • Remove oats from refrigerator, layer the oats with the ganache and put back in fridge overnight to set.
  • In the morning top with more strawberries and grab and go!

Notes

I used PEScience Gourmet Vanilla protein powder (use code BAILEY at checkout to save $$ on all their products)

Nutrition

Serving: 1serving | Calories: 458kcal | Carbohydrates: 60g | Protein: 28g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 6g | Cholesterol: 11mg | Sodium: 81mg | Fiber: 7g | Sugar: 25g