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Close up shot of healthy quinoa salad with feta cheese crumbles and spinach.
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Strawberry Quinoa Salad Recipe With Feta and Avocado

Enjoy a vibrant Strawberry Quinoa Salad packed with sweet strawberries, nutty quinoa, fresh vegetables, and a tangy balsamic dressing. This healthy and delicious dish is perfect as a side or a main course, bringing fresh flavors to any meal.
Prep Time20 minutes
Total Time20 minutes
Course: gluten free
Cuisine: American
Servings: 8 servings
Calories: 249kcal

Ingredients

STRAWBERRY SALAD

  • 1 cup quinoa
  • 2 cups water
  • 1 pint fresh strawberries
  • ½ cup almonds sliced
  • 1 large cucumber
  • ½ cup fresh basil
  • 1 avocado diced
  • ½ cup red onion
  • 125 g crumbled feta cheese
  • 4 cups spinach

SALAD DRESSING

  • ¼ cup olive oil
  • ½ cup balsamic vinegar
  • 1 tbsp maple syrup
  • 1 tbsp fresh lemon juice
  • ½ tsp garlic powder
  • ½ tsp salt
  • ½ tsp black pepper

Instructions

  • Rinse the quinoa under cold water to remove any bitterness. In a medium saucepan, combine the quinoa and water. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes, or until the water is absorbed and the quinoa is tender. Fluff with a fork and let it cool.
  • Hull and slice the strawberries.
  • In a dry skillet over medium heat, toast the sliced almonds until they’re golden brown and fragrant. Keep an eye on them as they can burn quickly.
  • Chop the spinach, cucumber, basil, avocado and finely dice the red onion.
  • In a small bowl, whisk together the olive oil, balsamic vinegar, maple syrup, lemon juice, garlic powder, salt, and pepper until well combined.
  • In a large bowl, combine the cooked quinoa, sliced strawberries, crumbled feta, toasted almonds, cucumber, chopped basil, and diced red onion.
  • Add the spinach and toss everything gently to combine. Pour the dressing over the salad and toss again to coat all the ingredients evenly.

Nutrition

Serving: 1g | Calories: 249kcal | Carbohydrates: 22g | Protein: 9g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 11g | Cholesterol: 14mg | Sodium: 404mg | Fiber: 5g | Sugar: 9g