Tiramisu Protein Baked Oats
Tiramisu protein baked oats are a rich, coffee-infused, high-protein breakfast that tastes like dessert. Easy, nutritious, and perfect for meal prep!
Prep Time10 minutes mins
Cook Time30 minutes mins
Total Time40 minutes mins
Course: Baked Oats
Cuisine: American
Servings: 6 -9 servings
Calories: 417kcal
- 2 cups gluten-free rolled oats
- 1 tsp baking powder
- 2 scoops vanilla protein powder approx 60g
- ½ tsp salt
- ½ cup unsweetened almond milk
- ½ cup brewed coffee
- 2 eggs
- 2 mashed bananas
- ¼ cup pure maple syrup or sugar-free if desired
- 2 tsp vanilla extract
- ⅔ cup chocolate chips
- 1 cup vanilla Greek yogurt can also do plain greek yogurt with 2 tbsp cream cheese, 2 tbsp maple syrup and 1 tsp vanilla extract
- Dusting of cocoa powder
In a mixing bowl, whisk together the oats, baking powder, vanilla protein powder and salt until well incorporated.
Add in the almond milk, coffee, eggs, mashed bananas, maple syrup, and vanilla extract to the dry ingredients. Stir until a smooth batter forms.
Gently mix in the chocolate chips, ensuring they are evenly distributed throughout the batter.
Transfer the mixture to a lightly greased 8x8 inch baking dish and bake in a preheated oven at 350F for 30-35 minutes, or until the center is set and the edges are lightly golden.
Allow the baked oats to cool slightly before spreading an even layer of vanilla Greek yogurt on top. Dust with cocoa powder for a classic tiramisu finish.
Slice into portions and enjoy warm!
Serving: 1g | Calories: 417kcal | Carbohydrates: 47g | Protein: 18g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Cholesterol: 65mg | Sodium: 350mg | Fiber: 4g | Sugar: 25g