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bite shot of tiramisu overnight oats in a glass container with greek yogurt ganache layer and cocoa powder
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4.63 from 27 votes

Tiramisu Protein Overnight Oats

Creamy tiramisu overnight oats with 29g of protein per serving. Espresso-soaked oats topped with a white chocolate Greek yogurt "mascarpone" layer and a dusting of cocoa — dessert for breakfast that hits your macros.
Prep Time10 minutes
Chill Time4 hours
Total Time4 hours 10 minutes
Course: Overnight Oats
Cuisine: American
Servings: 1 serving
Calories: 468kcal
Author: Bailey Campbell

Ingredients

FOR OATS

  • ½ cup rolled oats certified gluten free if desired
  • 1 tsp chia seeds
  • ½ scoop vanilla protein powder approx 1/4 cup
  • 2 shots espresso divided
  • ¼ cup unsweetened almond milk

FOR MASCARPONE LAYER

  • 2 tbsp white chocolate chips
  • ⅓ cup plain greek yogurt
  • 1 tbsp espresso

DUSTING

  • cocoa powder for serving

Instructions

  • Add oats, chia seeds, vanilla protein powder, espresso (but reserve 1 tbsp espresso for the mascarpone layer), and almond milk to a bowl or jar. Stir well and refrigerate while you get the espresso ganache topping ready.
  • Microwave white chocolate in 30 second intervals. Mix in with greek yogurt and remaining 1 tbsp espresso. I used a wire whisk to get rid of lumps.
  • Remove oats from refrigerator and pour ganache overtop. Put back in fridge for 4 hours minimum, or overnight to set.
  • In the morning, sift cocoa powder overtop. Grab and go!

Notes

I used PEScience Gourmet Vanilla protein powder - use code BAILEY at checkout for $$ off their products.
Instead of espresso you can also use 1/4 cup brewed coffee.

Nutrition

Serving: 1serving | Calories: 468kcal | Carbohydrates: 56g | Protein: 29g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 6g | Cholesterol: 12mg | Sodium: 96mg | Fiber: 7g | Sugar: 21g