Buffalo Chicken Crunchwraps (High Protein Recipe)
Satisfy your cravings with protein-packed Buffalo Chicken Crunchwraps, made with cottage cheese, Greek yogurt, and gooey mozzarella. This healthy twist on a fast-food favorite is bursting with spicy flavor and offers a satisfying crunch in every bite.
Servings: 6 Crunchwraps
Calories: 562kcal
Ingredients
- Homemade buffalo chicken dip recipe linked in Instructions
- 6 extra large flour tortillas
- 1 ½ cups shredded cheddar cheese
- 6 tostada shells
- 1 cup light ranch dressing
- 1 large tomato diced
- 2 cups shredded lettuce
- 2 tbsp olive oil
Instructions
- Start by making the Healthy Buffalo Chicken Dip.
- Place the large tortilla on a flat surface. Add a spoonful of the spicy buffalo chicken mixture in the center – about the size of the tostada shell.
- Then add shredded cheese on top of the meat evenly. Top with tostada shell.
- Add a thin layer of ranch dressing, then top with the diced ripe tomatoes and shredded lettuce.
- Tightly fold the edges of the flour tortilla towards the center of the tortilla, creating pleats as you go.
- In a large nonstick skillet or a small saucepan, heat oil. Add crunch wrap folded side down and cook until golden brown over medium-high heat. This should take 2-3 minutes. Flip over to other side and cook for another 1-2 minutes until golden brown.
- Continue with the remaining 5 and enjoy!
Nutrition
Serving: 1g | Calories: 562kcal | Carbohydrates: 50g | Protein: 40g | Fat: 34g | Saturated Fat: 12g | Polyunsaturated Fat: 17g | Cholesterol: 104mg | Sodium: 1212mg | Fiber: 4g | Sugar: 5g