Go Back
+ servings
Print Recipe
4.93 from 13 votes

Carrot Cake Overnight Oats

These High Protein Carrot Cake Overnight Oats are the best oatmeal recipe for lovers of dessert for breakfast! Enjoy all the delicious flavors of carrot cake while getting the benefits from this healthy breakfast option.
Prep Time10 minutes
Cook Time4 hours
Total Time4 hours 10 minutes
Course: Overnight Oats
Cuisine: American
Servings: 1
Calories: 526kcal

Ingredients

FOR OATS

  • ½ cup certified gluten free oats
  • ½ cup almond milk
  • 1 tsp chia seeds
  • ½ scoop vanilla protein powder I love Vanilla Ice Cream Isolate protein powder from 1UP Nutrition - it's great for sensitive stomachs. Can use code BAILS at checkout to save 20% off everything. See notes for link
  • ¼ tsp cinnamon
  • tsp nutmeg
  • 2 tbsp shredded carrots
  • 1 tbsp pecans chopped
  • 1 tbsp raisins

FOR CHEESECAKE WHITE CHOCOLATE GANACHE

  • cup greek yogurt
  • 2 tbsp white chocolate chips
  • 1.5 tbsp cream cheese

Instructions

  • Add all oat ingredients to a bowl or jar. Stir well and refrigerate for a minimum of 1 hour.
  • Microwave white chocolate in a small bowl. Mix in with Greek yogurt and room temperature cream cheese. I used a whisk to get rid of lumps.
  • Remove oats from the refrigerator, and pour cream cheese ganache overtop. Put back in the fridge overnight to set.
  • In the morning, top with more carrot shreds and pecan pieces! Grab and go!

Notes

I used 1UP Nutrition Vanilla Ice Cream protein powder - use code BAILS at checkout for 20% off everything.

Nutrition

Serving: 1grams | Calories: 526kcal | Carbohydrates: 61g | Protein: 30g | Fat: 24g | Saturated Fat: 9g | Polyunsaturated Fat: 12g | Cholesterol: 30mg | Sodium: 151mg | Fiber: 8g | Sugar: 26g