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top down view of golf spoon digging into cosmic brownie baked oats in small white ramekin
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4 from 1 vote

Easy Cosmic Brownie Baked Oats (Protein Recipe)

These cosmic brownie baked oats are a single-serve, high-protein breakfast that tastes exactly like the Little Debbie you grew up on — fudgy chocolate oats, a Greek yogurt chocolate ganache on top, and rainbow chip sprinkles to finish it off.
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Baked Oats
Cuisine: American
Servings: 1 serving
Calories: 401kcal

Ingredients

FOR OATS

  • ½ cup certified gluten-free quick oats
  • ½ tsp baking powder
  • 1 scoop chocolate protein powder 30g scoop - I love using PEScience Chocolate Truffle protein powder - code BAILEY at checkout to save on all products
  • 1 ½ tbsp unsweetened cocoa powder
  • ½ cup unsweetened almond milk
  • 1 egg

FOR CHOCOLATE ICING

  • ¼ cup plain greek yogurt
  • 1 tbsp unsweetened almond milk
  • 2 tbsp cocoa powder
  • Rainbow sprinkles

Instructions

  • Blend your oats in high-speed blender to create a fine flour. Then add all remaining dry ingredients and wet ingredients besides the icing ingredients and blend till combined. 
  • Pour batter into a small greased ramekin and bake at 350 degrees F for 20-25 minutes. 
  • While that's baking, make the icing by combining the greek yogurt, cocoa powder, and almond milk in a small bowl.
  • Remove oats from oven and allow to cool. Top with protein icing and sprinkles.

Nutrition

Serving: 1serving | Calories: 401kcal | Carbohydrates: 48g | Protein: 38g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 201mg | Sodium: 603mg | Potassium: 772mg | Fiber: 15g | Sugar: 4g | Vitamin A: 240IU | Calcium: 610mg | Iron: 5mg