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pizza toppings for low carb diet
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4.94 from 15 votes

Gluten Free High Protein Pizza Crust

This Protein Pizza Crust Recipe is a great recipe for when a pizza craving hits. It makes a perfect size personal pizza which is ideal for pizza night with friends or family!
Prep Time10 minutes
Cook Time11 minutes
Total Time21 minutes
Course: High Protein
Cuisine: American
Servings: 1
Calories: 615kcal

Ingredients

  • ¾ cup gluten free all-purpose flour
  • 1 tsp baking powder
  • 1 scoop PEScience Multi Purpose Protein use code BAILEY at checkout to save $$$ on all products
  • ½ tsp Italian seasoning
  • ½ tsp garlic powder
  • ¼ tsp salt
  • ¾ cup plain Greek Yogurt
  • ¼ cup pizza sauce
  • shredded cheese
  • 7-8 slices of pepperoni

Instructions

  • Preheat your air fryer to 400°F.
  • In a large mixing bowl, combine the gluten free flour, baking powder, protein powder, Italian seasoning, garlic powder and salt.
  • Add the greek yogurt and mix well until a dough ball forms.
  • Lightly flour your work surface and roll out your dough into a pizza shape, leaving the crust a bit thicker.
  • Spray your air fryer basket with non-stick cooking spray and add your pizza crust. Poke a few holes in the crust with a fork.
  • Drizzle the crust with olive oil or more cooking spray. Air fry for 5 minutes then flip the crust, being careful not to break the pizza base, and cook for another 3 minutes.
  • Flip the crust back over then add your sauce, cheese, and pepperoni. Air fry for another 2-3 minutes or until the cheese has melted.
  • Remove the pizza from the air fryer and let it cool for a few minutes before slicing and serving.

Nutrition

Serving: 1grams | Calories: 615kcal | Carbohydrates: 68g | Protein: 59g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 6g | Cholesterol: 38mg | Sodium: 1716mg | Fiber: 5g | Sugar: 8g