High Protein Egg White Brownies (Easy Recipe)

Side view of 9 slices of low calorie brownies on parchment paper.

No ratings yet

High Protein Egg White Brownies (Easy Recipe)

These High Protein Egg White Brownies are a lighter chocolate dessert made with whipped egg whites, cocoa powder, and chocolate protein powder. They’re easy to make, fluffy, and packed with protein while still satisfying your sweet tooth. Perfect for a healthier dessert or post-workout snack.

Prep Time15

Cook Time21

Course: Dessert, High Protein

Cuisine: American

Servings: slices

Calories: 39kcal

Author: Bailey Campbell

Ingredients

200 g liquid egg whites
¼ tsp lemon juice
¼ cup cocoa powder
½ cup chocolate protein powder
¼ cup monk fruit sweetener
½ tsp baking powder
1 tbsp unsweetened almond milk
1 tsp vanilla extract
⅔ cup dark chocolate chips

Instructions

Preheat the oven to 350°F (175°C). Line a square baking pan with parchment paper, leaving some overhang for easy removal.
In a large bowl, whisk the egg whites using a hand mixer or stand mixer until stiff peaks form. Add the lemon juice and continue whisking for a few more seconds to stabilize the mixture.
In a separate bowl, whisk together the cocoa powder, chocolate protein powder, monk fruit sweetener, baking powder, and salt until evenly combined.
Add half of the dry mixture to the whipped egg whites and gently fold it in using a spatula. Once incorporated, carefully fold in the remaining dry mixture until combined.
Fold in the almond milk and vanilla extract. Then gently fold in half of the chocolate chips if using.
Pour the batter into the prepared baking pan and spread evenly. Sprinkle the remaining chocolate chips over the top.
Bake for 21–26 minutes, or until the brownies are set and a toothpick inserted into the center comes out mostly clean.
Remove from the oven and allow the brownies to cool in the pan. Sprinkle with flaky sea salt if desired before slicing and serving.

Nutrition