High Protein Ranch Dressing
This creamy high protein ranch dressing is made with Greek yogurt, fresh dill, and lemon juice for a lighter twist on the classic. Perfect as a dip, drizzle, or salad dressing, it’s ready in just 5 minutes and tastes way fresher than store-bought.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: High Protein
Cuisine: American
Calories: 223kcal
- 180 g greek yogurt
- 25 g light mayo
- 15 g ranch seasoning
- 25 ml 2% milk
- 5 g dill
- 1 tsp fresh lemon juice
In a small mixing bowl or jar, combine Greek yogurt, light mayo, ranch seasoning, dill, and lemon juice.
Slowly mix in the milk until you reach your desired consistency — thick for dipping or a little thinner for drizzling. Can also add water to thin it out if you want it for drizzling.
Taste and adjust seasoning if needed (more lemon for tang, more dill for herby flavor).
Chill for at least 30 minutes before serving so the flavors can develop.
Serving: 1g | Calories: 223kcal | Carbohydrates: 19g | Protein: 22g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Cholesterol: 16mg | Sodium: 1447mg | Fiber: 1g | Sugar: 11g