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air fryer buffalo cauliflower wings on white plate with green onions
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How To Cook Frozen Buffalo Cauliflower In The Air Fryer

Transform frozen buffalo cauliflower into a crispy delight with our easy air fryer method. Elevate your snack game and savor the perfect blend of spice and crunch in just a few simple steps!
Prep Time1 minute
Cook Time12 minutes
Total Time13 minutes
Course: Air Fryer
Cuisine: American
Servings: 3 servings
Calories: 47kcal

Ingredients

  • 1 package frozen buffalo cauliflower wings

Instructions

  • Preheat your air fryer to 400 degrees F for 3-5 minutes.
  • Remove the frozen buffalo cauliflower wings from the packaging and place them in the air fryer basket in a single layer, making sure they are not overcrowded. You may need to cook them in batches depending on the size of your air fryer.
  • Cook the cauliflower wings in the air fryer for 12-15 minutes, flipping halfway through the cooking time. Keep an eye on them towards the end of the cooking time to prevent burning.
  • Once the cauliflower wings are golden brown and crispy, remove them from the air fryer and transfer them to a serving plate.
  • Serve the buffalo cauliflower wings hot, either as a snack or as part of a meal. You can also serve them with your favorite dipping sauce, such as ranch or blue cheese dressing, for extra flavor.
  • Enjoy your delicious and crispy buffalo cauliflower wings straight from the air fryer!

Nutrition

Serving: 1g | Calories: 47kcal | Carbohydrates: 3g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Cholesterol: 9mg | Sodium: 295mg | Fiber: 1g | Sugar: 1g