Lazy Protein Pancake Bowl (Healthy Breakfast Recipe)
Delight your taste buds and maintain a healthy lifestyle with our 2-Ingredient Lazy Protein Pancake Bowl Recipe. This easy-to-follow simple recipe offers a low-carb, high-protein alternative, ensuring a delicious and nutritious start to your day.
Servings: 1 serving
Calories: 220kcal
Ingredients
- ½ cup PEScience protein pancake mix
- ½ cup liquid egg whites
- Toppings of choice - frozen or fresh fruit greek yogurt, fat free cool whip, pure maple syrup, etc.
Instructions
- In a small microwave-safe bowl, combine the protein pancake mix and egg whites.
- Cover slightly and microwave for 60-90 seconds until cooked through.
- Add toppings of choice. Can go simple and use butter and sugar-free maple syrup, or add greek yogurt, frozen berries, banana slices, bee pollen, etc.
- Dive into your lazy protein pancake bowl with a fork, savoring the combination of fluffy pancake bites, protein richness, and sweet fruity goodness.
Nutrition
Serving: 1g | Calories: 220kcal | Carbohydrates: 13g | Protein: 30g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Cholesterol: 13mg | Sodium: 453mg | Fiber: 2g | Sugar: 3g