2-Ingredient Lazy Protein Pancake Bowl Recipe
Craving the delectable goodness of protein-packed pancakes but don’t want to spend hours in the kitchen? Our 2-Ingredient Lazy Protein Pancake Bowl Recipe is here to satiate your morning appetite with a delicious twist.
We’re sharing the secret to a hassle-free, protein-rich healthy breakfast that you can whip up in no time. Imagine a bowl filled with protein pancakes, offering the perfect canvas for your favorite toppings.
From a drizzle of natural honey to a sprinkle of nuts or a handful of fresh berries. If you’re a pancake lover, you have to try this fun new way of making regular pancakes.
Say goodbye to breakfast dilemmas and embrace the simplicity and nutrition of our protein pancake bowl. With just two straightforward ingredients, you can create a morning masterpiece that caters to your taste preferences and nutritional goals.
Enjoy the convenience of a delightful breakfast experience that fuels your body and tantalises your taste buds, making mornings something to savor.
If you my lazy protein pancake recipe you may also enjoy my Baked Pancake Muffins Using Pancake Mix (Easy Recipe) and my Low Carb Keto Pancakes Recipe.
Table of Contents
WHY YOU’LL LOVE THIS 2-INGREDIENT LAZY PROTEIN PANCAKE BOWL RECIPE
Protein-Packed Goodness: Indulge in the wholesome goodness of our Lazy Protein Pancake Bowl, featuring a only 2 delightful protein-rich ingredients that keep you fueled and satisfied throughout the morning.
Effortless Homemade Breakfast: Experience the joy of a homemade breakfast without the fuss. This recipe simplifies your morning routine, allowing you to create a delicious and nutritious pancake bowl with just two easy-to-find ingredients. Perfect for a lazy sunday morning.
Personalized Nutrition: Tailor your protein pancake bowl to fit your nutritional needs and taste preferences. A great way is to add a variety of toppings, from fresh fruit to nuts, yogurt, or a drizzle of your favorite syrup, making each bowl a unique and personalized delight.
Quick and Simple Preparation: With minimal steps and readily available ingredients, this easy breakfast is perfect for a busy morning when you crave a nourishing breakfast without the time-consuming prep.
Golden and Fluffy Perfection: Enjoy the satisfaction of digging into a warm, golden brown bowl of fluffy pancakes, providing a comforting and satisfying start to your day.
Ideal for Any Morning: Whether you’re looking for a quick solo breakfast or a delightful family brunch, the simplicity and versatility of this protein pancake bowl make it a perfect choice for any occasion. They truly make for an amazing meal.
SIMPLE INGREDIENTS YOU NEED FOR PROTEIN PANCAKES
You will need the following handful of ingredients listed below to make this easy snack (the exact measurements, nutritional information and full recipe are in the printable recipe card at the bottom of the post):
- PEScience protein pancake mix
- Liquid egg whites
- Toppings of choice – frozen or fresh fruit, peanut butter, chocolate chips, pure maple syrup, cottage cheese,etc.
HOW TO MAKE THIS 2-INGREDIENT LAZY PROTEIN PANCAKE BOWL RECIPE
- In a small microwave-safe bowl, combine the protein pancake mix and egg whites.
- Cover slightly and microwave for 60-90 seconds until cooked through.
- Add toppings of choice. Can go simple and use butter and sugar-free maple syrup, or add greek yogurt, frozen berries, banana slices, bee pollen, etc.
- Dive into your lazy protein pancake bowl with a fork, savoring the combination of fluffy pancake bites, protein richness, and sweet fruity goodness.
STORAGE
Ensuring the longevity of your delightful 2-Ingredient Lazy Protein Pancake Bowl Recipe is crucial for savoring its protein-packed goodness over time. Follow these storage tips to keep your pancake bowl fresh and delicious:
Refrigeration (Short-Term): If you plan to enjoy your protein-packed pancake bowl within 1-2 days, storing it in the refrigerator after cooling to room temperature is perfectly suitable. Once the bowl has cooled, place it in an airtight container or cover it tightly with plastic wrap.
Freezing (Extended Storage): For an extended storage period, consider freezing your protein pancake bowl. Ensure the bowl is entirely cooled before placing it in an airtight container or sealable plastic bag.
While freezing may slightly alter the texture, a quick reheating can help restore its freshness. This method is ideal for preserving your pancake bowl for a more extended period while maintaining its deliciousness.
FAQS
CAN I SUBSTITUTE THE PROTEIN POWDER WITH ANOTHER PROTEIN SOURCE?
Absolutely! While the recipe is designed with protein powder, you can experiment with alternatives like Greek yogurt or cottage cheese for a protein boost.
HOW CAN I ADD VARIETY TO THE TOPPINGS?
Get creative! Try a mix of fresh berries, sliced bananas, chopped nuts, or a drizzle of honey to customize your pancake bowl and keep breakfast exciting.
IS IT POSSIBLE TO MAKE THE LAZY PROTEIN PANCAKE BOWL VEGAN?
Yes, you can choose a plant-based vanilla protein powder and use a plant-based milk alternative like almond milk to make this pancake bowl suitable for a vegan diet.
CAN ADD A BANANA TO THIS RECIPE?
Yes, absolutely! A banana adds sweetness and texture.
You can experiment with alternatives like applesauce or pumpkin puree for a different twist as well.
Other High Protein Recipes You Might Like To Try:
- Protein Cranberry Bliss Baked Oats (Easy Healthy Recipe)
- Blueberry Cheesecake Overnight Oats (Protein Recipe)
- Cookies And Cream Overnight Oats (Protein Recipe)
- Copycat Pumpkin Perfect Bars (Protein Recipe)
- Easy Cosmic Brownie Baked Oats (Protein Recipe)
- Low Calorie Protein Ball Recipe (Peanut Butter
Lazy Protein Pancake Bowl (Healthy Breakfast Recipe)
Delight your taste buds and maintain a healthy lifestyle with our 2-Ingredient Lazy Protein Pancake Bowl Recipe. This easy-to-follow simple recipe offers a low-carb, high-protein alternative, ensuring a delicious and nutritious start to your day.
Ingredients
- 1/2 cup PEScience protein pancake mix
- 1/2 cup liquid egg whites
- Toppings of choice - frozen or fresh fruit, greek yogurt, fat free cool whip, pure maple syrup, etc.
Instructions
- In a small microwave-safe bowl, combine the protein pancake mix and egg whites.
- Cover slightly and microwave for 60-90 seconds until cooked through.
- Add toppings of choice. Can go simple and use butter and sugar-free maple syrup, or add greek yogurt, frozen berries, banana slices, bee pollen, etc.
- Dive into your lazy protein pancake bowl with a fork, savoring the combination of fluffy pancake bites, protein richness, and sweet fruity goodness.
Nutrition Information:
Yield:
1Serving Size:
1Amount Per Serving: Calories: 220Total Fat: 5gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 13mgSodium: 453mgCarbohydrates: 13gFiber: 2gSugar: 3gProtein: 30g
The nutrition information provided is calculated based on industry-standard software and should be used as a general guide only. The information may vary depending on ingredient substitutions, cooking techniques, and individual serving sizes. It is the responsibility of the reader to ensure the accuracy and appropriateness of the nutritional information provided. Always consult a qualified healthcare provider for personalized medical or nutritional advice.
About Bailey
I love to bake, cook, exercise, and document all of the above. Nutrition is not low fat. It is not low calorie. It’s not feeling deprived or being hungry all the time. It’s nourishing your body with real, whole foods so that you are consistently satisfied and energized to live your life to the fullest! Read more…
