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healthy overnight oats recipe for weight loss
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4.69 from 16 votes

Lemon Cheesecake Overnight Oats

This gluten free, high protein, healthy lemon overnight oats recipe is the perfect grab and go breakfast. Made with Greek yogurt, protein powder, chia seeds, and lemon juice, this actually be my new favorite overnight oatmeal flavour!
Prep Time10 minutes
Cook Time4 hours
Total Time4 hours 10 minutes
Course: Overnight Oats
Cuisine: American
Servings: 1
Calories: 524kcal

Ingredients

  • ½ cup certified gluten free oats
  • ½ cup unsweetened almond milk
  • 1 tsp chia seeds
  • ½ scoop vanilla protein powder
  • 2 tsp lemon juice
  • tsp lemon zest
  • 1 tbsp maple syrup
  • cup plain greek yogurt
  • 2 tbsp white chocolate chips
  • 1.5 tbsp cream cheese

Instructions

  • Add oats, almond milk, chia seeds, vanilla protein powder, lemon juice, lemon zest and maple sryup to a bowl or jar. Stir well and refrigerate for minimum 1 hour to set.
  • Once oats are set, microwave the white chocolate in a small bowl in 30 second intervals. Mix in with room temperature cream cheese, and greek yogurt. I used a whisk to get rid of clumps.
  • Remove oats from refrigerator, and pour the white chocolate mixture overtop. Put back in fridge overnight to set.
  • In the morning, top with small pieces of graham wafers, coconut shreds, lemon wedges, and grab and go!

Notes

I used PEScience Gourmet Vanilla protein powder - can use code BAILEY at checkout to save $$ on products

Nutrition

Serving: 1grams | Calories: 524kcal | Carbohydrates: 61g | Protein: 29g | Fat: 19g | Saturated Fat: 9g | Polyunsaturated Fat: 8g | Cholesterol: 30mg | Sodium: 141mg | Fiber: 6g | Sugar: 28g