Ninja Creami Berry Smoothie Bowl (High Protein, 5 Ingredients)
This Ninja Creami berry smoothie bowl is made with frozen mixed berries, banana, Greek yogurt, milk, and protein powder — spun on the Smoothie Bowl setting into a thick, creamy soft-serve texture with over 25 grams of protein. Better than any café smoothie bowl and ready in minutes.
Servings: 1 pint
Calories: 337kcal
Ingredients
- 1 ½ cup frozen mixed berries
- ½ banana
- ¼ cup plain greek yogurt
- ½ cup Farlife skim milk
- 1 scoop vanilla protein powder
Instructions
- Toss your frozen berries, banana, Greek yogurt, milk, and protein powder into the blender. Blend until fully combined, then transfer over to the ninja creami pint container.
- Freeze container for 24 hours until frozen solid.
- Remove frozen pint, run under hot water for 60 seconds and install into your machine. It’s important that your pint has a level surface, otherwise it can damage the blade.
- For the first spin, select smoothie bowl button. Remove the outer bowl lid. If ice cream is still powdery, then add back to machine and press respin button.
- Check ice cream. The final product should be creamy and have a smooth texture. If your desired consistency isn’t reached you can add a bit more liquid and spin again on the respin setting.
- Add smoothie bowl to a small bowl and add delicious toppings of choice.
Nutrition
Serving: 1pint | Calories: 337kcal | Carbohydrates: 47g | Protein: 38g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Cholesterol: 10mg | Sodium: 124mg | Fiber: 11g | Sugar: 28g