Oreo Protein Overnight Oats (High Protein, Make-Ahead Breakfast)

make-ahead breakfast with 30 grams of protein in mason jar

4.69 from 16 votes

Oreo Protein Overnight Oats (High Protein, Make-Ahead Breakfast)

These oreo protein overnight oats are creamy, cookies-and-cream flavored, and pack 30+ grams of protein per jar — the make-ahead breakfast that tastes like dessert and actually keeps you full until lunch.

Prep Time5

Chill Time4

Total Time4 5

Course: Overnight Oats

Cuisine: American

Servings: serving

Calories: 357kcal

Author: Bailey Campbell

Ingredients

FOR OATS

½ cup certified gluten free oats
1 tsp chia seeds
½ cup unsweetened almond milk or other non-dairy milk
½ scoop 1UP Nutrition cookies and cream protein powder can use code BAILS at checkout to save 20% on all their products (see notes)
1 tbsp sugar-free maple syrup

FOR THICK CHOCOLATE PROTEIN LAYER

⅓ cup plain greek yogurt
1.5 tbsp unsweetened cocoa powder
1 tsp sugar-free maple syrup
1.5 tbsp light cream cheese optional but gives it the cheesecake flavor

OREO TOPPING

crushed oreo pieces can purchase them crushed or blend up an oreo in a blender or food processor

Instructions

Add all oat ingredients to a bowl or jar. Stir well and refrigerate for minimum 1 hour.
Mix together the greek yogurt, cocoa powder, maple syrup and cream cheese in a small bowl.
Once oats are set, remove from refrigerator and layer them with chocolate layer. Then add Oreo pieces.
Put back in refrigerator overnight to set.
Grab and go in the morning!

Notes

My favourite protein powder for this recipe is 1UP Nutrition Cookies And Cream protein powder - use code BAILS at checkout to save 20% off everything site wide.

Nutrition