Protein Banana Bark (Easy High-Protein Treat)
This protein banana bark is an easy high-protein frozen treat made with bananas, chocolate peanut butter protein powder, and dark chocolate. It’s naturally sweet, no-bake, and perfect for a quick freezer snack. A simple healthy dessert with chocolate and peanut butter flavor.
Servings: 8 slices
Calories: 105kcal
Ingredients
- 3 medium bananas
- 2 scoops chocolate peanut butter protein powder
- ¼ cup unsweetened almond milk depending which milk and protein powder you use, you may need more or less - start with 1/4 cup milk and add a tbsp at a time till you get the right consistency
- ⅓ cup dark chocolate chips
Instructions
- Line a large baking sheet with parchment paper. Slice bananas and arrange them in a single even layer, slightly overlapping to form a base.
- In a bowl, mix the protein powder with almond milk. Start with ¼ cup milk, then add more one tablespoon at a time if needed until you get a smooth, spreadable consistency. You want something similar to peanut butter consistency.
- Spread the protein mixture evenly over the top of the bananas using a spoon or spatula. Add to freezer while you get the chocolate prepared.
- Melt the dark chocolate chips in the microwave in 20–30 second intervals, stirring until smooth. Drizzle the melted chocolate over the top of the bananas and protein.
- Sprinkle with peanuts and a pinch of sea salt if desired.
- Place the tray in the freezer for about 1 hour, or until fully set.
- Remove from the freezer and break into pieces. Enjoy straight from the freezer.
Nutrition
Calories: 105kcal | Carbohydrates: 16g | Protein: 6g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Cholesterol: 9mg | Sodium: 50mg | Potassium: 263mg | Fiber: 3g | Sugar: 8g | Vitamin A: 29IU | Vitamin C: 4mg | Calcium: 85mg | Iron: 0.2mg