Protein Chocolate Pudding Pie In A Jar
This Protein Chocolate Pudding Pie in a Jar is rich, creamy, and packed with protein. Layers of graham cracker crumbs, chocolate pudding, and Cool Whip make it the ultimate no-bake dessert. Quick to make, high in protein, and perfect for meal prep or a sweet treat on the go.
Servings: 6 servings
Calories: 173kcal
Ingredients
- ⅔ cup crushed graham crackers
- 2 cups Fairlife chocolate milk
- 1 pkg chocolate instant pudding mix
- ½ cup chocolate protein powder
- ½ cup plain greek yogurt
- 1 ½ cups low fat cool whip
Instructions
- Prep the base: Divide crushed graham crackers evenly between 6 small jars, pressing gently to form the crust layer.
- Make the pudding: In a large bowl, whisk together chocolate Fairlife milk and the instant pudding mix for about 2 minutes, until thickened.
- Add the protein twist: Whisk in the chocolate protein powder and Greek yogurt until smooth and creamy.
- Assemble: Spoon the pudding mixture over the graham cracker base.
- Top it off: Add a generous layer of Cool Whip on top.
- Finish strong: Sprinkle with chocolate chips, shaved chocolate, or more graham crumbs. Chill for at least 30 minutes before serving (if you can wait that long).
Nutrition
Calories: 173kcal | Carbohydrates: 25g | Protein: 14g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Trans Fat: 0.002g | Cholesterol: 21mg | Sodium: 182mg | Potassium: 271mg | Fiber: 2g | Sugar: 14g | Vitamin A: 223IU | Calcium: 198mg | Iron: 1mg