Protein Chocolate Pudding Pie In A Jar
This Protein Chocolate Pudding Pie in a Jar is rich, creamy, and packed with protein. Layers of graham cracker crumbs, chocolate pudding, and Cool Whip make it the ultimate no-bake dessert. Quick to make, high in protein, and perfect for meal prep or a sweet treat on the go.

Protein Chocolate Pudding Pie In A Jar
You know those nostalgic chocolate pudding pies from your childhood? Yeahโฆ this is the grown-up, protein-packed version that still hits every sweet craving.
Itโs rich, creamy, and layered up in the cutest little jars โ because somehow dessert in a jar just feels fancier, right?
This recipe is a mix of cozy pudding pie vibes with a high-protein twist. You get a buttery graham cracker base, thick chocolate pudding thatโs boosted with protein and Greek yogurt for creaminess, and a cloud of Cool Whip on top.
Each bite is smooth, chocolatey heaven โ and the best part? It comes together in about 10 minutes. Perfect for meal prep, post-dinner treats, or impressing literally anyone who thinks โhealthy dessertsโ are boring.
If you love chocolate desserts you may also enjoy my Protein Chocolate Peanut Butter Mug Cake or my Chocolate Brownie Baked Oatmeal.

Simple Ingredients You Need For The Chocolate Pudding Pie Recipe
You will need the following wholesome ingredients listed below to make the homemade pudding recipe (the exact measurements and instructions, nutrition information and full recipe are in the printable recipe card at the bottom of the post):
- Crushed graham crackers โ for that classic pie crust crunch.
- Chocolate Fairlife milk โ extra protein and ultra-creamy. Can use regular chocolate milk or whole milk if preferred.
- Chocolate instant pudding mix โ the base of that smooth, rich filling.
- Chocolate protein powder โ adds a boost of protein and deepens the chocolate flavor.
- Plain Greek yogurt โ makes the pudding thicker and more indulgent.
- Cool Whip โ the perfect fluffy topping. Can use homemade whipped cream as well.
- Optional toppings โ chocolate shavings, mini chips, oreos, or crushed graham crackers.

How To Make
- Prep the base: Divide crushed graham crackers evenly between small mason jars, pressing gently to form the crust layer.
- Make the pudding: In a large bowl, whisk together chocolate Fairlife milk and the instant pudding mix for about 2 minutes, until thickened.
- Add the protein twist: Whisk in the chocolate protein powder and Greek yogurt until smooth and creamy.
- Assemble: Spoon the pudding mixture over the graham cracker base.
- Top it off: Add a generous layer of Cool Whip on top.
- Finish strong: Sprinkle with chocolate chips, shaved chocolate, or more graham crumbs. Chill for at least 30 minutes before serving (if you can wait that long).

Tips And Tricks For Best Results
- Make sure the pudding thickens before adding the protein and yogurt โ this keeps the texture perfect.
- For extra crunch, mix a bit of melted butter into the graham cracker crust before pressing them down.
- Use clear jars so you can see those dreamy layers.
- If you want to go extra fancy, add a drizzle of melted chocolate or Nutella between layers.

Protein Chocolate Pudding Pie In A Jar
Ingredients
- โ cup crushed graham crackers
- 2 cups Fairlife chocolate milk
- 1 pkg chocolate instant pudding mix
- ยฝ cup chocolate protein powder
- ยฝ cup plain greek yogurt
- 1 ยฝ cups low fat cool whip
Instructions
- Prep the base: Divide crushed graham crackers evenly between 6 small jars, pressing gently to form the crust layer.
- Make the pudding: In a large bowl, whisk together chocolate Fairlife milk and the instant pudding mix for about 2 minutes, until thickened.
- Add the protein twist: Whisk in the chocolate protein powder and Greek yogurt until smooth and creamy.
- Assemble: Spoon the pudding mixture over the graham cracker base.
- Top it off: Add a generous layer of Cool Whip on top.
- Finish strong: Sprinkle with chocolate chips, shaved chocolate, or more graham crumbs. Chill for at least 30 minutes before serving (if you can wait that long).
Nutrition
The nutrition information provided is calculated based on industry-standard software and should be used as a general guide only. The information may vary depending on ingredient substitutions, cooking techniques, and individual serving sizes. It is the responsibility of the reader to ensure the accuracy and appropriateness of the nutritional information provided. Always consult a qualified healthcare provider for personalized medical or nutritional advice.
Storing Leftovers
Store in the fridge, covered, for up to 3โ4 days. Theyโre best cold, straight from the jar โ and yes, breakfast dessert totally counts.
FAQs
Can I make this homemade chocolate pudding ahead of time?
Yep! These jars actually taste even better the next day once the flavors set.
Can I use a different milk in this chocolate pudding pie?
You can, but Fairlife makes it extra rich and high-protein โ totally worth it.
What kind of protein powder works best?
Whey or a whey blend mixes in super smooth. Plant-based protein might make it thicker, so adjust with a splash more milk if needed.
Other Delicious Desserts You May Like To Try!
- Healthy Cottage Cheese Chocolate Fruit Dip
- High Protein Healthy Strawberry Cheesecake Bites
- Frozen Yogurt Bark Recipe With Berries
- Oreo Overnight Oats (High Protein Recipe)
- Superfood Protein Breakfast Cookies (Gluten Free & Dairy Free)
- Low Calorie Protein Ball Recipe
IF YOU TRIED THIS CHOCOLATE CREAM PIE DESSERT PLEASE LEAVE A COMMENT AND STAR RATING. I LOOK FORWARD TO SEEING YOUR CREATIONS! YOU CAN PIN THIS SIMPLE RECIPE FOR A CHOCOLATE LOVER ON PINTEREST OR SHARE ON INSTAGRAM BY TAGGING @basicswithbails and #basicswithbails



