Snickers Overnight Oats (Protein Oatmeal Recipe)

Start your day with a delightful twist by indulging in Snickers Overnight Oats. These oats transform the classic candy bar flavors into a wholesome and satisfying breakfast treat or delicious snack with the perfect crunchy texture.

Are you ready to start your day with a breakfast that tastes like a candy bar but is packed with the goodness of wholesome oats? Snickers Overnight Oats are here to make your mornings more exciting and satisfying. 

This delightful breakfast recipe combines the classic flavors of Snickers candy bars with the convenience of overnight oats, giving you a sweet and indulgent treat that will keep you fueled and ready to conquer the day. 

In this blog post, we’ll walk you through the steps to create these delicious oats that bring a touch of nostalgia and a burst of energy to your breakfast routine.

If you love this chocolate bar overnight oats you may also want to try my Chocolate Crunch Bar Overnight Oats or my Cookies And Cream Overnight Oats. You may also like to try my Homemade Snickers Chocolate Bar (Vegan & Gluten-Free) if you’re a fan of Snickers bars.

HEALTHY INGREDIENTS FOR THE SNICKERS OVERNIGHT OATS

You will need the following oat ingredients listed below to make the overnight oats recipe (the exact measurements, nutritional value and full recipe are in the printable recipe card below):

• Gluten-free old-fashioned oats or quick oats – It’s not required to use gluten-free oats for the recipe to work, but you can if you want to lower gluten content. Stay away from using steel-cut oats as they make the oat mixture chewy.
• Cocoa powder – or cacao powder
• Unsweetened almond milk – I prefer almond milk as it has a very neutral flavour in these making them almond milk overnight oats, but any non-dairy milk or milk of choice will work here. Cashew milk, coconut milk, oat milk, hemp milk or soy milk can be used and regular cow’s milk will do the job as well if you would prefer to use that.
• Chia Seeds – They help thicken the overnight oats by absorbing some of the liquid that might be seeping from the almond milk. They also add healthy fats to the recipe!
• Whey chocolate protein powder – My favourite protein is PEScience protein powder and you can use code BAILEY at checkout for a special deal on all their products! They have really good vegan protein powder and chocolate protein powder too.
• Pure maple syrup
• Creamy peanut butter – can use smooth peanut butter or crunchy.
• dark chocolate chips – you can use a vegan brand for dairy-free. Could also use milk chocolate chips or semi-sweet.
• Coconut oil
• Peanuts
• Optional add ins – almond butter, coconut flakes, flax seeds, vanilla extract, cacao nibs, coconut sugar, brown sugar, a pinch of salt, or even an extra scoop of protein powder. You can add in whatever you like depending on personal preference.

HOW TO MAKE

1. Add all ingredients to a bowl or jar. Stir well and refrigerate for minumum 4 hours or overnight.
2. Once oats are set, spread the melted peanut butter over the oats and pop into the freezer for 10 minutes to solidify.
3. Microwave the chocolate chips and coconut oil in a microwave-safe bowl.
4. Remove oats from freezer and sprinkle chopped peanuts all over the top of the snickers layer. Then pour chocolate layer over top of the peanuts, moving the dish around to distribute the chocolate evenly.
5. Put oats in the freezer for chocolate to solidify. This will take about 10 minutes. Crack open and enjoy the next morning!

HOW TO STORE

1. Refrigeration:

• After preparing your Snickers Overnight Oats, cover the container with a lid or plastic wrap and refrigerate it. This helps maintain the freshness and prevents spoilage.

2. Consume Within 2-3 Days:

• For the best taste and texture, it’s advisable to consume your Snickers Overnight Oats within 2-3 days of preparation. Oats can become too soft if left in the refrigerator for an extended period.

FAQS

CAN I MAKE THIS RECIPE WITH STEEL CUT OATS?

No, I would not recommend ever making overnight oats with steel-cut oats. They yield a chewy and tough texture.

WHAT IS THE BEST CONTAINER FOR OVERNIGHT OATS?

There are lots of different options for protein overnight oats. 

1. Wide mouth mason jar – this option is very handy when prepping the overnight protein oats. 
2. Tupperware or meal prep containers – this option is great when you are prepping a bunch of protein powder overnight oats ahead of time. During the busy mornings you can just grab your airtight container and go!
3. A bowl – this is more so for the stay at home mom who may want to reheat your high protein overnight oats recipe in the morning!

CAN I USE INSTANT OATS FOR OVERNIGHT OATS?

Yes, you can use instant oats to make overnight oats. Instant oats are pre-cooked and rolled thinner than traditional rolled oats, which means they absorb liquid more quickly. 

This makes them an excellent choice for overnight oats if you prefer a smoother and quicker texture.

WHAT ARE THE BENEFITS OF OVERNIGHT OATS VS COOKED?

The benefits of overnight oats are different when they are cooked vs when they are soaked. When you soak oats overnight, the process is much slower and longer than actually cooking them.

Soaking them helps the starches break down and will end up reducing the natural phytic acid. This may help your body utilize the oats nutrients more efficiently than if they were cooked.

WHAT ARE THE CALORIES IN OVERNIGHT OATS?

The calories in overnight oats recipes depends on many factors. If it’s a basic overnight oats flavour, something like a Chocolate Peanut Butter Overnight Oats it may be less calories than a recipe with a chocolate coating.

Something like an almond milk overnight oats will be less calories than an oat milk high protein oatmeal recipe. 

An overnight oats recipe with protein powder will be more calories than a recipe without, however it will contain a lot more protein to keep you satiated throughout the day.

CAN YOU MAKE CREAMY OVERNIGHT OATS WITH HOT WATER?

Yes, you can absolutely substitute water for almond milk or your favorite type of milk! This breakfast recipe may not end up being as creamy, but it will still work just fine.

Other Delicious Recipes With An Oatmeal Base You May Want To Try!

• Cinnamon Overnight Oats
• Blueberry Cheesecake Overnight Oats
• Peanut Butter & Jam Overnight Oats
• Easy Coconut Overnight Oats
• Peaches & Cream Overnight Oats
• Gluten Free Key Lime Pie Overnight Oats
• Biscoff Overnight Oats

Continue to Content

Yield: 1 serving

Snickers Overnight Oats (Protein Oatmeal Recipe)

Print

Start your day with a delightful twist by indulging in Snickers Overnight Oats. These oats transform the classic candy bar flavors into a wholesome and satisfying breakfast treat or delicious snack with the perfect crunchy texture.

Prep Time 5 minutes

Chill Time 4 hours

Total Time 4 hours 5 minutes

Ingredients

FOR OATS

• 1/2 cup gluten-free quick oats
• 1 tsp chia seeds
• 1 tbsp cocoa powder
• 1/2 scoop PEScience Chocolate Truffle protein powder
• 1/2 cup unsweetened almond milk

FOR PB LAYER

• 1 tbsp peanut butter

FOR CHOCOLATE SHELL

• 2 tbsp dark chocolate chips
• 1/2 tsp coconut oil
• 1 tbsp peanuts

Instructions

1. Add all ingredients for oats layer to a bowl or jar. Stir well and refrigerate for minumum 2-3 hours or overnight.
2. Once oats are set, spread the melted peanut butter overtop and pop into the freezer for 10 minutes to solidify.
3. Microwave the chocolate chips and coconut oil in a microwave-safe bowl.
4. Remove oats from freezer and sprinkle chopped peanuts all over the top of the snickers layer. Then pour chocolate layer over top of the peanuts, moving the dish around to distribute the chocolate evenly.
5. Put oats in the freezer for chocolate to solidify. This will take about 10 minutes. Crack open and enjoy the next morning!

Nutrition Information:

Yield:

1

Serving Size:

1
Amount Per Serving: Calories: 610Total Fat: 29gSaturated Fat: 10gTrans Fat: 0gUnsaturated Fat: 16gCholesterol: 10mgSodium: 356mgCarbohydrates: 50gFiber: 10gSugar: 15gProtein: 39g

The nutrition information provided is calculated based on industry-standard software and should be used as a general guide only. The information may vary depending on ingredient substitutions, cooking techniques, and individual serving sizes. It is the responsibility of the reader to ensure the accuracy and appropriateness of the nutritional information provided. Always consult a qualified healthcare provider for personalized medical or nutritional advice.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram