Delicious & Easy High Protein Recipes
Healthier spins on indulgent food everyone can enjoy! 30-minute high protein meals and desserts that don’t taste “healthy.”
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Air Fryer Spicy Buffalo Chicken Tenders (Crispy + Gluten Free)
Chicken breast sliced into strips, dredged in seasoned flour, egg, and panko, air fried at 400°F until golden, then tossed in a Frank’s RedHot butter sauce and back in for 2 minutes to caramelize. Done in under 30 minutes and…
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Meet The Author
I’m Bailey!
I love to bake, cook, exercise, and document all of the above. Nutrition is not low fat. It is not low calorie. It’s not feeling deprived or being hungry all the time. It’s nourishing your body with real, whole foods so that you are consistently satisfied and energized to live your life to the fullest!
