Delicious & Easy High Protein Recipes
Healthier spins on indulgent food everyone can enjoy! 30-minute high protein meals and desserts that don’t taste “healthy.”
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Frozen Chicken Breast Air Fryer (No Thaw, 37g Protein)
How to cook frozen chicken breasts in the air fryer — straight from the freezer, seasoned with a simple spice blend, done in 20–25 minutes, and 37 grams of protein per breast. The weeknight protein that requires zero planning. This…
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Meet The Author
I’m Bailey!
I love to bake, cook, exercise, and document all of the above. Nutrition is not low fat. It is not low calorie. It’s not feeling deprived or being hungry all the time. It’s nourishing your body with real, whole foods so that you are consistently satisfied and energized to live your life to the fullest!
