Gluten-Free Recipes That Actually Taste Like Food - Basics With Bails

Sub In A Tub (Jersey Mike’s Copycat Recipe)

Bailey Campbell — Mon, 24 Aug 2026 18:43:51 +0000

This Sub in a Tub is a quick high-protein lunch made with deli meats, cheese, fresh veggies, and your favorite sandwich toppings. It’s basically a loaded sub sandwich served in a bowl instead of bread. Perfect for an easy, low-carb meal in minutes. If you love a loaded deli sub but don’t necessarily need the...

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Viral Smashed Date S’mores (No Bake, Gluten Free)

Bailey Campbell — Mon, 17 Aug 2026 18:09:44 +0000

Smashed date s’mores layer flattened Medjool dates with marshmallow fluff, a graham cracker crunch, and melted chocolate. No campfire, no oven, and they set in the freezer in about 15 minutes. I’ve made these three times in the last week and the tray keeps disappearing before I get a photo. Smashed date s’mores are a...

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Protein Watermelon Jello (Viral Watermelon Slices)

Bailey Campbell — Thu, 06 Aug 2026 04:02:50 +0000

This protein watermelon jello is made with real watermelon juice and clear protein, set right inside the hollowed-out rind so you can slice it into wedges like a real watermelon. No added sugar, and about 70g of protein in the whole thing. I hollowed out a watermelon, filled it with protein jello, and sliced it...

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High Protein Buffalo Chicken Meatballs (4g Protein Per Meatball)

Bailey Campbell — Tue, 07 Jul 2026 22:40:08 +0000

High protein buffalo chicken meatballs baked, not fried, then tossed in Frank’s buffalo sauce. Lean ground chicken and finely minced veggies keep them juicy and high in protein, and a side of cottage cheese ranch pushes the protein even higher. Ready in under 30 minutes and built for game day, meal prep, or an easy...

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High Protein Banana Cream Pie Bowl

Bailey Campbell — Fri, 19 Jun 2026 16:20:07 +0000

High protein banana cream pie bowl made with Greek yogurt, vanilla protein powder, and banana pudding mix. It tastes like the inside of a banana cream pie, but it comes together in one bowl in about 5 minutes. No baking, no crust, no sugar crash. Banana cream pie filling, spoonable, high in protein, and ready...

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Protein Dot Cakes (Viral TikTok Trend, Made Healthier)

Bailey Campbell — Wed, 27 May 2026 23:48:29 +0000

The viral TikTok dot cake trend, but make it high protein. Soft funfetti cake layered with creamy Greek yogurt frosting in a glass, coated in rainbow sprinkles. 28 grams of protein per cake and ready in 30 minutes. If you’ve opened TikTok in the last week you’ve seen them. Tiny cakes in little glasses, covered...

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Crispy Cheese Crusted Eggs (High Protein Breakfast in 15 Minutes)

Bailey Campbell — Thu, 07 May 2026 18:40:22 +0000

Crispy cheese crusted eggs are hard boiled eggs cooked face-down on melted cheese until golden and crunchy. A high protein breakfast ready in 15 minutes. Crispy cheese crusted eggs are hard boiled eggs sliced in half, placed face-down onto melted cheese in a hot pan, and cooked until a golden, crunchy cheese crust forms on...

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High Protein Chicken Flatbread

Bailey Campbell — Wed, 22 Apr 2026 22:06:24 +0000

This high protein chicken flatbread is made from a simple chicken crust and baked into sturdy slices perfect for sandwiches. It’s gluten-free, low carb, and holds up like real bread. A protein-packed alternative that’s easy to meal prep and endlessly customizable. High Protein Chicken Flatbread If you’ve made my chicken crust pizza before, this is...

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Protein Banana Bark (Easy High-Protein Treat)

Bailey Campbell — Thu, 02 Apr 2026 00:38:25 +0000

This protein banana bark is an easy high-protein frozen treat made with bananas, chocolate peanut butter protein powder, and dark chocolate. It’s naturally sweet, no-bake, and perfect for a quick freezer snack. A simple healthy dessert with chocolate and peanut butter flavor. Protein Banana Bark Recipe If you’ve got a sweet tooth but are trying...

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High Protein Egg White Brownies (Easy Recipe)

Bailey Campbell — Tue, 17 Mar 2026 16:36:44 +0000

These High Protein Egg White Brownies are a lighter chocolate dessert made with whipped egg whites, cocoa powder, and chocolate protein powder. They’re easy to make, fluffy, and packed with protein while still satisfying your sweet tooth. Perfect for a healthier dessert or post-workout snack. High Protein Egg White Brownies If you told me a...

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