Iced Protein Coffee (The Best Recipe)

This Iced Protein Coffee Recipe is creamy, energizing, and packed with protein. The perfect easy way to fuel your morning and crush your daily protein goals!

ICED PROTEIN COFFEE

Let’s be honest. Some mornings, coffee just isn’t enough. You need energy, protein, a little sweetness, and a vibe. Enter: Iced Protein Coffee — the drink that does the most so you don’t have to.

This is not your average iced latte. 

We’re talking two shots of espresso (because one? Couldn’t be me), creamy Fairlife milk for that high-protein, low-sugar goodness, a hit of vanilla protein powder to keep you full, a dash of cinnamon for flair, and a pinch of salt to make the flavors pop. 

Pour it over ice and boom — you’ve got yourself a caffeinated protein shake disguised as an iced latte.

It’s the ultimate lazy girl breakfast hack. You get your caffeine and protein in one go, no blender, no nonsense, and no awkwardly sipping on a separate protein shake that tastes like chalk. 

Plus, it’s fully customizable. 

Want caramel? Add it. Need extra sweetness? Toss in a little honey or a sugar-free syrup. Feeling extra? Top it with cold foam and cinnamon dust.

Whether you’re heading to the gym, filming content, or just trying to survive Monday, this Iced Protein Coffee has your back.

If you love coffee recipes you may also enjoy my Coffee Protein Ice Cream Recipe or my Starbucks Vanilla Iced Coffee Recipe.

WHY YOU’LL LOVE THIS ICED PROTEIN COFFEE RECIPE

This drink gives you caffeine, protein, and flavor all in one cup. It’s creamy, slightly sweet, and keeps you full without the crash. 

Plus, it takes less than five minutes to make, is cheaper than the coffee shop, and can be customized a million ways depending on your mood.

SIMPLE INGREDIENTS YOU NEED FOR THE HIGH PROTEIN ICED COFFEE

You will need the following ingredients listed below to make this morning coffee drink (the exact measurements, nutritional information and full recipe are in the printable recipe card at the bottom of this post):

• Espresso shots – strong, bold, and the energy you need. Can also use cold brew coffee or instant coffee if desired.

• Fairlife milk – this protein milk is creamy, and low in sugar. Can also use soy milk, oat milk, unsweetened almond milk, or favorite milk of choice.

• Vanilla protein powder – adds sweetness and keeps you full. Can use whey protein powder, unflavored protein powder, chocolate protein powder, or vegan protein powder.

• Sugar-free vanilla syrup

• Cinnamon – a cozy touch that levels up the flavor

• Salt – just a pinch to enhance the sweetness and balance everything

• Ice – because we want this frosty and refreshing

• Optional – vanilla extract, peanut butter, cocoa powder, etc.

HOW TO MAKE THE BEST PROTEIN COFFEE DRINK

Brew two shots of espresso and let them cool slightly.

In a cocktail shaker or mason jar, combine the Fairlife milk, vanilla protein powder, sugar-free vanilla syrup, cinnamon, and salt. Shake or stir until smooth.

Fill a glass with ice. Pour the protein milk mixture over the ice.

Top with the shots of espresso.

Stir, sip, and enjoy your new morning obsession.

TIPS AND TRICKS FOR BEST RESULTS

• Use cold brew if you don’t have an espresso machine.

• Shake the milk and protein powder well to avoid clumps.

• Add a little sugar-free vanilla syrup or caramel for extra vanilla flavor.

• For a coffee shop vibe, top with cold foam and a dusting of cinnamon.

FAQS

HOW MUCH PROTEIN IS IN THIS ICED PROTEIN COFFEE?

It depends on the scoop of protein powder you use, but it typically adds 20 to 30 grams of protein per serving. That combined with the 14 g of protein from the Fairlife milk, it’s a great way to hit your daily protein intake early.

CAN I USE A PREMIER PROTEIN SHAKE INSTEAD OF MILK AND PROTEIN POWDER IN THIS ICED COFFEE?

Yes! It’s an easy way to add extra protein and flavor without needing a blender bottle or small blender.

IS THIS ICED PROTEIN COFFEE HIGH IN ADDED SUGAR?

Nope! If you use a quality protein powder of your choice without a lot of added sugar or artificial sweeteners, it stays low sugar while still tasting amazing.

HOW MUCH CAFFEINE IS IN THIS HIGH PROTEIN COFFEE RECIPE?

Two shots of espresso typically contain about 120-150 mg of caffeine, depending on your coffee shot and type of coffee used (Colombian coffee is a great choice for a rich flavor).

CAN I MAKE THIS ICED COFFEE PROTEIN SHAKE WITH DIFFERENT FLAVORS?

Of course! Chocolate flavor protein powder, caramel, or even cinnamon bun flavors are all great options to switch things up.

Other Easy High Protein Recipes You May Want To Try!

• Zesty Italian Pasta Salad Recipe
• Keto Greek Salad Recipe
• Low Carb Big Mac Salad Bowl
• Low Carb Spaghetti Squash Recipe With Meat Sauce
• Shrimp Rice Paper Rolls With Easy Peanut Sauce
• Easy Air Fryer Hamburgers (Quick And Juicy)
• Crispy Air Fryer Sesame Chicken Bites
• Easy Creamy Coconut Shrimp Recipe
• High Protein Chicken Caesar Salad Pizza
• Strawberry Quinoa Salad Recipe
• Protein Mac And Cheese
• Hot Honey Salmon Bowls
• Air Fryer Tuna Cakes
• McChicken Ground Chicken Burgers
• Smash Chicken Caesar Tacos

IF YOU TRIED THIS ICED FLAVORED LATTE PLEASE LEAVE A COMMENT IN THE COMMENT SECTION AND STAR RATING. I LOOK FORWARD TO SEEING YOUR CREATIONS! YOU CAN PIN THIS PROFFEE RECIPE ON PINTEREST OR SHARE ON INSTAGRAM BY TAGGING @basicswithbails and #basicswithbails